| February 2023 |
| Fri 24th: |
831 *
|
69%
|
fat: 14.88g |
| |
protein: 22.87g |
| |
carbs: 166.95g |
|
-
|
-
|
| Wed 22nd: |
893 *
|
74%
|
fat: 24.65g |
| |
protein: 25.98g |
| |
carbs: 155.62g |
|
-
|
-
|
| Tue 21st: |
1138 *
|
95%
|
fat: 47.40g |
| |
protein: 58.28g |
| |
carbs: 126.89g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
434 *
|
36%
|
fat: 9.22g |
| |
protein: 11.63g |
| |
carbs: 88.39g |
|
-
|
-
|
| March 2021 |
| Thu 11th: |
421 *
|
35%
|
fat: 21.34g |
| |
protein: 27.46g |
| |
carbs: 27.00g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
477 *
|
40%
|
fat: 18.82g |
| |
protein: 9.68g |
| |
carbs: 68.29g |
|
-
|
-
|
| Thu 25th: |
430 *
|
36%
|
fat: 27.58g |
| |
protein: 35.09g |
| |
carbs: 15.17g |
|
2211*
|
 1781
|
| Wed 24th: |
330 *
|
28%
|
fat: 7.97g |
| |
protein: 34.33g |
| |
carbs: 33.09g |
|
-
|
-
|
| Tue 23rd: |
606 *
|
50%
|
fat: 30.67g |
| |
protein: 29.71g |
| |
carbs: 55.54g |
|
-
|
-
|
| Mon 22nd: |
874 *
|
73%
|
fat: 41.69g |
| |
protein: 20.71g |
| |
carbs: 105.48g |
|
-
|
-
|
| Sun 21st: |
775 *
|
65%
|
fat: 25.82g |
| |
protein: 73.83g |
| |
carbs: 64.01g |
|
2698*
|
1923
|
| Sat 20th: |
682 *
|
57%
|
fat: 18.74g |
| |
protein: 0.48g |
| |
carbs: 127.86g |
|
3299*
|
2617
|
| Thu 18th: |
822 *
|
68%
|
fat: 28.91g |
| |
protein: 56.69g |
| |
carbs: 86.06g |
|
-
|
-
|
| Tue 16th: |
403 *
|
34%
|
fat: 20.44g |
| |
protein: 42.86g |
| |
carbs: 11.15g |
|
-
|
-
|
| Sun 14th: |
435 *
|
36%
|
fat: 30.25g |
| |
protein: 27.24g |
| |
carbs: 12.43g |
|
-
|
-
|
| Sat 13th: |
438 *
|
36%
|
fat: 12.22g |
| |
protein: 32.07g |
| |
carbs: 53.35g |
|
-
|
-
|
| Fri 12th: |
465 *
|
39%
|
fat: 12.29g |
| |
protein: 17.97g |
| |
carbs: 74.17g |
|
-
|
-
|
| Thu 11th: |
413 *
|
34%
|
fat: 15.40g |
| |
protein: 17.19g |
| |
carbs: 52.11g |
|
-
|
-
|
| Thu 4th: |
64 *
|
5%
|
fat: 0.84g |
| |
protein: 2.19g |
| |
carbs: 12.02g |
|
-
|
-
|
| Wed 3rd: |
454 *
|
38%
|
fat: 17.78g |
| |
protein: 14.03g |
| |
carbs: 60.12g |
|
-
|
-
|
