| February 2016 |
| Sat 6th: |
592 *
|
39%
|
fat: 16.30g |
| |
protein: 10.00g |
| |
carbs: 105.40g |
|
-
|
-
|
| Thu 4th: |
838 *
|
56%
|
fat: 19.16g |
| |
protein: 31.51g |
| |
carbs: 138.91g |
|
-
|
-
|
| Tue 2nd: |
1277 *
|
85%
|
fat: 44.04g |
| |
protein: 35.44g |
| |
carbs: 185.97g |
|
-
|
-
|
| Mon 1st: |
1565 *
|
104%
|
fat: 62.48g |
| |
protein: 109.44g |
| |
carbs: 135.03g |
|
-
|
-
|
| January 2016 |
| Sat 30th: |
1231 *
|
82%
|
fat: 65.25g |
| |
protein: 69.27g |
| |
carbs: 88.33g |
|
-
|
-
|
| Fri 29th: |
1660 *
|
111%
|
fat: 23.62g |
| |
protein: 78.16g |
| |
carbs: 302.98g |
|
-
|
-
|
| Thu 28th: |
1049 *
|
70%
|
fat: 19.06g |
| |
protein: 33.62g |
| |
carbs: 196.20g |
|
-
|
-
|
| Wed 27th: |
1735 *
|
116%
|
fat: 68.12g |
| |
protein: 112.54g |
| |
carbs: 153.62g |
|
-
|
-
|
| Tue 26th: |
1628 *
|
109%
|
fat: 53.88g |
| |
protein: 97.73g |
| |
carbs: 186.08g |
|
-
|
-
|
| Mon 25th: |
1544 *
|
103%
|
fat: 61.12g |
| |
protein: 70.56g |
| |
carbs: 181.41g |
|
-
|
-
|
| Sat 23rd: |
163 *
|
11%
|
fat: 5.51g |
| |
protein: 6.07g |
| |
carbs: 24.50g |
|
-
|
-
|
| Fri 22nd: |
2052 *
|
137%
|
fat: 72.32g |
| |
protein: 102.78g |
| |
carbs: 265.08g |
|
-
|
-
|
| Sat 16th: |
1095 *
|
73%
|
fat: 40.18g |
| |
protein: 80.35g |
| |
carbs: 97.73g |
|
-
|
-
|
| Fri 15th: |
1576 *
|
105%
|
fat: 77.39g |
| |
protein: 72.67g |
| |
carbs: 160.16g |
|
-
|
-
|
| Thu 14th: |
2258 *
|
151%
|
fat: 61.86g |
| |
protein: 130.70g |
| |
carbs: 293.77g |
|
-
|
-
|
| Wed 13th: |
2256 *
|
150%
|
fat: 69.43g |
| |
protein: 127.16g |
| |
carbs: 276.80g |
|
-
|
-
|
| November 2015 |
| Fri 27th: |
278 *
|
19%
|
fat: 9.78g |
| |
protein: 3.52g |
| |
carbs: 47.16g |
|
-
|
-
|
| Mon 16th: |
605 *
|
40%
|
fat: 47.50g |
| |
protein: 34.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 6th: |
1068 *
|
71%
|
fat: 27.73g |
| |
protein: 58.75g |
| |
carbs: 149.15g |
|
-
|
-
|
| October 2015 |
| Tue 13th: |
1070 *
|
89%
|
fat: 37.89g |
| |
protein: 40.28g |
| |
carbs: 146.87g |
|
-
|
-
|
