| September 2015 |
| Fri 4th: |
400 *
|
31%
|
fat: 12.99g |
| |
protein: 10.10g |
| |
carbs: 50.70g |
|
-
|
-
|
| Thu 3rd: |
1486
|
114%
|
fat: 49.47g |
| |
protein: 95.13g |
| |
carbs: 153.99g |
|
-
|
-
|
| Tue 1st: |
1240 *
|
95%
|
fat: 42.15g |
| |
protein: 45.55g |
| |
carbs: 162.45g |
|
3317*
|
 2077
|
| August 2015 |
| Sun 30th: |
1371
|
105%
|
fat: 47.42g |
| |
protein: 52.00g |
| |
carbs: 185.66g |
|
-
|
-
|
| Sat 29th: |
1611
|
124%
|
fat: 69.80g |
| |
protein: 83.58g |
| |
carbs: 153.13g |
|
3935*
|
2324
|
| Fri 28th: |
1008 *
|
78%
|
fat: 26.22g |
| |
protein: 74.84g |
| |
carbs: 117.94g |
|
-
|
-
|
| Thu 27th: |
719 *
|
55%
|
fat: 22.91g |
| |
protein: 55.65g |
| |
carbs: 72.03g |
|
-
|
-
|
| Tue 25th: |
201 *
|
15%
|
fat: 7.97g |
| |
protein: 9.28g |
| |
carbs: 22.59g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
1010 *
|
78%
|
fat: 22.38g |
| |
protein: 55.46g |
| |
carbs: 140.54g |
|
3926*
|
2916
|
| Wed 29th: |
1402 *
|
108%
|
fat: 83.99g |
| |
protein: 40.81g |
| |
carbs: 116.52g |
|
3496*
|
2094
|
| Tue 28th: |
1281
|
99%
|
fat: 59.59g |
| |
protein: 45.98g |
| |
carbs: 134.20g |
|
-
|
-
|
| Mon 27th: |
1403 *
|
108%
|
fat: 64.47g |
| |
protein: 56.70g |
| |
carbs: 147.96g |
|
-
|
-
|
| Mon 13th: |
1643
|
126%
|
fat: 69.46g |
| |
protein: 52.12g |
| |
carbs: 192.19g |
|
-
|
-
|
| Sat 11th: |
330 *
|
25%
|
fat: 12.31g |
| |
protein: 20.49g |
| |
carbs: 31.52g |
|
-
|
-
|
| Fri 10th: |
460 *
|
35%
|
fat: 20.90g |
| |
protein: 14.30g |
| |
carbs: 50.54g |
|
3761*
|
3301
|
