| August 2024 |
| Fri 9th: |
597 *
|
37%
|
fat: 15.47g |
| |
protein: 31.55g |
| |
carbs: 90.22g |
|
-
|
-
|
| Thu 8th: |
1644 *
|
103%
|
fat: 74.69g |
| |
protein: 77.52g |
| |
carbs: 165.42g |
|
2608*
|
 964
|
| Wed 7th: |
1238 *
|
77%
|
fat: 66.42g |
| |
protein: 59.57g |
| |
carbs: 102.64g |
|
-
|
-
|
| Tue 6th: |
1267 *
|
79%
|
fat: 49.37g |
| |
protein: 71.72g |
| |
carbs: 139.67g |
|
-
|
-
|
| Mon 5th: |
1247 *
|
78%
|
fat: 48.55g |
| |
protein: 35.84g |
| |
carbs: 166.51g |
|
-
|
-
|
| Sun 4th: |
1390 *
|
87%
|
fat: 60.99g |
| |
protein: 70.17g |
| |
carbs: 146.49g |
|
-
|
-
|
| Sat 3rd: |
1527 *
|
95%
|
fat: 44.78g |
| |
protein: 45.56g |
| |
carbs: 211.37g |
|
-
|
-
|
| Fri 2nd: |
1411 *
|
88%
|
fat: 39.05g |
| |
protein: 71.79g |
| |
carbs: 199.26g |
|
-
|
-
|
| Thu 1st: |
1670 *
|
104%
|
fat: 96.21g |
| |
protein: 79.83g |
| |
carbs: 123.74g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1684 *
|
105%
|
fat: 64.64g |
| |
protein: 56.37g |
| |
carbs: 234.12g |
|
-
|
-
|
| Tue 30th: |
1599 *
|
100%
|
fat: 50.96g |
| |
protein: 74.06g |
| |
carbs: 215.89g |
|
-
|
-
|
| Mon 29th: |
1494 *
|
93%
|
fat: 57.40g |
| |
protein: 60.18g |
| |
carbs: 187.46g |
|
-
|
-
|
| Sun 28th: |
1794 *
|
112%
|
fat: 78.02g |
| |
protein: 45.56g |
| |
carbs: 198.63g |
|
-
|
-
|
| Sat 27th: |
1594 *
|
100%
|
fat: 60.68g |
| |
protein: 79.86g |
| |
carbs: 186.07g |
|
-
|
-
|
| Fri 26th: |
1529 *
|
96%
|
fat: 39.14g |
| |
protein: 70.20g |
| |
carbs: 244.01g |
|
-
|
-
|
| Thu 25th: |
1613 *
|
101%
|
fat: 66.37g |
| |
protein: 56.45g |
| |
carbs: 202.97g |
|
-
|
-
|
| Wed 24th: |
1348 *
|
84%
|
fat: 44.44g |
| |
protein: 51.24g |
| |
carbs: 163.83g |
|
-
|
-
|
| Tue 23rd: |
1201 *
|
75%
|
fat: 33.75g |
| |
protein: 53.09g |
| |
carbs: 182.77g |
|
-
|
-
|
| Mon 22nd: |
1460 *
|
91%
|
fat: 54.68g |
| |
protein: 42.14g |
| |
carbs: 199.40g |
|
-
|
-
|
| Sun 21st: |
1241 *
|
78%
|
fat: 64.84g |
| |
protein: 47.50g |
| |
carbs: 121.41g |
|
-
|
-
|
