| August 2022 |
| Mon 29th: |
1528 *
|
85%
|
fat: 51.86g |
| |
protein: 131.98g |
| |
carbs: 137.51g |
|
-
|
-
|
| April 2022 |
| Tue 5th: |
606 *
|
34%
|
fat: 23.52g |
| |
protein: 32.98g |
| |
carbs: 72.62g |
|
-
|
-
|
| March 2022 |
| Wed 16th: |
1393 *
|
77%
|
fat: 31.91g |
| |
protein: 114.18g |
| |
carbs: 174.45g |
|
-
|
-
|
| Tue 15th: |
1546 *
|
86%
|
fat: 53.26g |
| |
protein: 143.18g |
| |
carbs: 119.72g |
|
-
|
-
|
| September 2021 |
| Tue 7th: |
1811 *
|
101%
|
fat: 65.45g |
| |
protein: 117.37g |
| |
carbs: 201.29g |
|
646*
|
 1165
|
| Mon 6th: |
-
|
-
|
|
533*
|
-
|
| Sun 5th: |
-
|
-
|
|
31*
|
-
|
| Sat 4th: |
-
|
-
|
|
206*
|
-
|
| Fri 3rd: |
-
|
-
|
|
462*
|
-
|
| Thu 2nd: |
-
|
-
|
|
208*
|
-
|
| Wed 1st: |
1327 *
|
74%
|
fat: 49.54g |
| |
protein: 68.94g |
| |
carbs: 171.96g |
|
222*
|
1105
|
| August 2021 |
| Tue 31st: |
-
|
-
|
|
219*
|
-
|
| Mon 30th: |
-
|
-
|
|
340*
|
-
|
| Sun 29th: |
-
|
-
|
|
68*
|
-
|
| Sat 28th: |
-
|
-
|
|
233*
|
-
|
| Fri 27th: |
-
|
-
|
|
193*
|
-
|
| Thu 26th: |
-
|
-
|
|
235*
|
-
|
| Wed 25th: |
-
|
-
|
|
417*
|
-
|
| Tue 24th: |
-
|
-
|
|
280*
|
-
|
| Mon 23rd: |
-
|
-
|
|
168*
|
-
|
| Sun 22nd: |
-
|
-
|
|
42*
|
-
|
| Sat 21st: |
-
|
-
|
|
15*
|
-
|
| Fri 20th: |
-
|
-
|
|
431*
|
-
|
| Thu 19th: |
-
|
-
|
|
230*
|
-
|
