Sherine75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Thu 13th: 950 * -
fat: 27.23g
|
protein: 48.80g
|
carbs: 123.80g
- -
Wed 12th: 880 * -
fat: 29.53g
|
protein: 27.90g
|
carbs: 145.39g
- -
Tue 11th: 1004 * -
fat: 15.20g
|
protein: 87.54g
|
carbs: 142.83g
- -
Mon 10th: 1102 * -
fat: 33.03g
|
protein: 71.64g
|
carbs: 140.00g
- -
Sun 9th: 1059 * -
fat: 27.14g
|
protein: 48.38g
|
carbs: 158.80g
- -
Sat 8th: 1248 * -
fat: 25.77g
|
protein: 69.74g
|
carbs: 191.29g
1450*  202
Fri 7th: 1533 * -
fat: 51.80g
|
protein: 52.70g
|
carbs: 234.61g
- -
May 2012
Sun 13th: 160 * -
fat: 2.50g
|
protein: 4.00g
|
carbs: 32.00g
- -
September 2011
Mon 5th: 728 * -
fat: 16.18g
|
protein: 31.33g
|
carbs: 124.70g
- -
March 2010
Wed 31st: 1097 * -
fat: 17.31g
|
protein: 61.00g
|
carbs: 183.39g
- -
Mon 15th: - - 1844* -
February 2010
Tue 9th: 540 * -
fat: 17.46g
|
protein: 14.69g
|
carbs: 87.51g
- -
Tue 2nd: 997 * -
fat: 38.79g
|
protein: 26.92g
|
carbs: 158.27g
1368*  371
Mon 1st: 1252 * -
fat: 42.42g
|
protein: 34.18g
|
carbs: 187.64g
1356*  104
January 2010
Sun 31st: 848 * -
fat: 38.02g
|
protein: 14.12g
|
carbs: 132.15g
1362*  514
Sat 30th: 1153 * -
fat: 40.50g
|
protein: 40.70g
|
carbs: 167.92g
1359*  206
Fri 29th: 938 * -
fat: 43.02g
|
protein: 31.14g
|
carbs: 116.75g
1353*  415
Thu 28th: 1500 * -
fat: 65.29g
|
protein: 55.48g
|
carbs: 185.70g
1341*  159
Wed 27th: 787 * -
fat: 27.75g
|
protein: 19.97g
|
carbs: 122.00g
1347*  560
Tue 26th: 1057 * -
fat: 41.75g
|
protein: 30.39g
|
carbs: 152.82g
1347*  290
Mon 25th: 1055 * -
fat: 44.56g
|
protein: 22.01g
|
carbs: 147.69g
1347*  292

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.