| August 2015 |
| Wed 26th: |
327 *
|
36%
|
fat: 5.48g |
| |
protein: 6.96g |
| |
carbs: 61.06g |
|
1877*
|
 1550
|
| Mon 24th: |
281 *
|
31%
|
fat: 4.00g |
| |
protein: 8.80g |
| |
carbs: 50.50g |
|
-
|
-
|
| Sun 23rd: |
201 *
|
22%
|
fat: 7.50g |
| |
protein: 4.50g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 22nd: |
17 *
|
2%
|
fat: 0.10g |
| |
protein: 0.10g |
| |
carbs: 4.20g |
|
-
|
-
|
| Thu 20th: |
826 *
|
92%
|
fat: 40.20g |
| |
protein: 12.50g |
| |
carbs: 98.90g |
|
-
|
-
|
| Tue 11th: |
210 *
|
23%
|
fat: 0.50g |
| |
protein: 17.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sat 8th: |
60 *
|
7%
|
fat: 4.80g |
| |
protein: 4.30g |
| |
carbs: 0.10g |
|
-
|
-
|
| Tue 4th: |
199 *
|
22%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
167 *
|
19%
|
fat: 3.02g |
| |
protein: 8.41g |
| |
carbs: 26.24g |
|
-
|
-
|
| Tue 28th: |
335 *
|
37%
|
fat: 12.50g |
| |
protein: 7.50g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 27th: |
644 *
|
72%
|
fat: 32.10g |
| |
protein: 16.30g |
| |
carbs: 74.20g |
|
-
|
-
|
| Sun 26th: |
335 *
|
37%
|
fat: 12.50g |
| |
protein: 7.50g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 25th: |
376 *
|
42%
|
fat: 19.20g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 22nd: |
345 *
|
38%
|
fat: 14.28g |
| |
protein: 5.82g |
| |
carbs: 47.14g |
|
-
|
-
|
| Tue 21st: |
437 *
|
49%
|
fat: 16.88g |
| |
protein: 8.76g |
| |
carbs: 60.03g |
|
1842*
|
1405
|
| Sat 18th: |
680 *
|
42%
|
fat: 23.74g |
| |
protein: 15.03g |
| |
carbs: 98.93g |
|
-
|
-
|
| Thu 16th: |
204 *
|
13%
|
fat: 7.62g |
| |
protein: 7.50g |
| |
carbs: 25.58g |
|
2134*
|
1930
|
| Wed 15th: |
784 *
|
49%
|
fat: 35.41g |
| |
protein: 18.92g |
| |
carbs: 95.77g |
|
-
|
-
|
| Mon 13th: |
263 *
|
16%
|
fat: 12.54g |
| |
protein: 9.75g |
| |
carbs: 27.08g |
|
2952*
|
2689
|
| Sun 12th: |
223 *
|
14%
|
fat: 8.75g |
| |
protein: 5.54g |
| |
carbs: 30.05g |
|
2130*
|
1907
|
