| July 2024 |
| Thu 4th: |
227 *
|
12%
|
fat: 6.90g |
| |
protein: 9.13g |
| |
carbs: 31.49g |
|
618*
|
 391
|
| Wed 3rd: |
384 *
|
20%
|
fat: 16.97g |
| |
protein: 12.79g |
| |
carbs: 42.34g |
|
2364*
|
1980
|
| Tue 2nd: |
1310 *
|
69%
|
fat: 77.87g |
| |
protein: 77.71g |
| |
carbs: 70.89g |
|
2386*
|
1076
|
| Mon 1st: |
940 *
|
49%
|
fat: 51.66g |
| |
protein: 34.32g |
| |
carbs: 91.67g |
|
2331*
|
1391
|
| June 2024 |
| Sun 30th: |
1048 *
|
55%
|
fat: 52.52g |
| |
protein: 50.15g |
| |
carbs: 90.92g |
|
2367*
|
1319
|
| Sat 29th: |
74 *
|
4%
|
fat: 4.35g |
| |
protein: 2.46g |
| |
carbs: 6.37g |
|
2360*
|
2286
|
| Fri 28th: |
359 *
|
19%
|
fat: 20.96g |
| |
protein: 12.79g |
| |
carbs: 27.28g |
|
2118*
|
1759
|
| Thu 27th: |
-
|
-
|
|
2163*
|
-
|
| Wed 26th: |
-
|
-
|
|
2375*
|
-
|
| Tue 25th: |
-
|
-
|
|
2589*
|
-
|
| Mon 24th: |
-
|
-
|
|
2355*
|
-
|
| Sun 23rd: |
-
|
-
|
|
2530*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1973*
|
-
|
| Fri 21st: |
-
|
-
|
|
2312*
|
-
|
| Thu 20th: |
-
|
-
|
|
2136*
|
-
|
| Wed 19th: |
-
|
-
|
|
1399*
|
-
|
| Tue 18th: |
-
|
-
|
|
2364*
|
-
|
| Mon 17th: |
-
|
-
|
|
2292*
|
-
|
| Sun 16th: |
-
|
-
|
|
949*
|
-
|
| Sat 15th: |
-
|
-
|
|
2343*
|
-
|
