| December 2021 |
| Thu 2nd: |
404 *
|
18%
|
fat: 18.41g |
| |
protein: 17.55g |
| |
carbs: 41.38g |
|
-
|
-
|
| November 2021 |
| Thu 25th: |
986 *
|
45%
|
fat: 54.09g |
| |
protein: 58.45g |
| |
carbs: 68.85g |
|
-
|
-
|
| Wed 24th: |
995 *
|
45%
|
fat: 42.87g |
| |
protein: 36.26g |
| |
carbs: 114.50g |
|
-
|
-
|
| Mon 22nd: |
1033 *
|
47%
|
fat: 55.44g |
| |
protein: 60.40g |
| |
carbs: 75.09g |
|
-
|
-
|
| Sun 21st: |
1385 *
|
63%
|
fat: 84.86g |
| |
protein: 104.39g |
| |
carbs: 50.66g |
|
-
|
-
|
| June 2020 |
| Tue 16th: |
789 *
|
36%
|
fat: 45.34g |
| |
protein: 56.85g |
| |
carbs: 40.53g |
|
-
|
-
|
| Mon 15th: |
926 *
|
42%
|
fat: 45.41g |
| |
protein: 32.54g |
| |
carbs: 104.61g |
|
-
|
-
|
| Sun 14th: |
1821 *
|
83%
|
fat: 47.60g |
| |
protein: 85.33g |
| |
carbs: 257.58g |
|
-
|
-
|
| October 2015 |
| Fri 2nd: |
1129 *
|
51%
|
fat: 47.28g |
| |
protein: 77.66g |
| |
carbs: 101.69g |
|
-
|
-
|
| September 2015 |
| Sat 5th: |
562 *
|
26%
|
fat: 25.61g |
| |
protein: 29.12g |
| |
carbs: 58.67g |
|
-
|
-
|
| Fri 4th: |
264 *
|
12%
|
fat: 15.43g |
| |
protein: 17.93g |
| |
carbs: 19.04g |
|
-
|
-
|
| Thu 3rd: |
795 *
|
36%
|
fat: 33.63g |
| |
protein: 42.52g |
| |
carbs: 81.87g |
|
-
|
-
|
| Wed 2nd: |
834 *
|
38%
|
fat: 40.51g |
| |
protein: 86.94g |
| |
carbs: 32.28g |
|
-
|
-
|
| Tue 1st: |
625 *
|
28%
|
fat: 30.87g |
| |
protein: 59.63g |
| |
carbs: 27.54g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
972 *
|
44%
|
fat: 51.36g |
| |
protein: 52.44g |
| |
carbs: 69.82g |
|
-
|
-
|
| Sun 30th: |
1582 *
|
72%
|
fat: 41.33g |
| |
protein: 141.33g |
| |
carbs: 175.26g |
|
1957*
|
 375
|
| Sat 29th: |
860 *
|
39%
|
fat: 39.50g |
| |
protein: 32.76g |
| |
carbs: 99.38g |
|
2199*
|
1339
|
| Fri 28th: |
700 *
|
32%
|
fat: 36.41g |
| |
protein: 52.74g |
| |
carbs: 45.01g |
|
-
|
-
|
| Thu 27th: |
857 *
|
39%
|
fat: 44.06g |
| |
protein: 94.40g |
| |
carbs: 16.38g |
|
-
|
-
|
| Wed 26th: |
404 *
|
18%
|
fat: 15.32g |
| |
protein: 38.71g |
| |
carbs: 24.63g |
|
-
|
-
|
