| January 2012 |
| Thu 12th: |
120 *
|
-
|
fat: 5.50g |
| |
protein: 8.00g |
| |
carbs: 8.50g |
|
-
|
-
|
| Wed 11th: |
1795 *
|
-
|
fat: 117.97g |
| |
protein: 157.20g |
| |
carbs: 14.94g |
|
3780*
|
 1985
|
| December 2011 |
| Wed 14th: |
1191 *
|
-
|
fat: 60.45g |
| |
protein: 85.70g |
| |
carbs: 73.84g |
|
-
|
-
|
| Fri 2nd: |
1143 *
|
-
|
fat: 39.11g |
| |
protein: 45.41g |
| |
carbs: 153.44g |
|
4567*
|
3424
|
| Thu 1st: |
1330 *
|
-
|
fat: 36.64g |
| |
protein: 49.91g |
| |
carbs: 199.99g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
286 *
|
-
|
fat: 15.11g |
| |
protein: 23.57g |
| |
carbs: 12.53g |
|
-
|
-
|
| Tue 22nd: |
716 *
|
-
|
fat: 26.48g |
| |
protein: 37.79g |
| |
carbs: 85.91g |
|
-
|
-
|
| Mon 21st: |
1296 *
|
-
|
fat: 58.37g |
| |
protein: 48.63g |
| |
carbs: 143.91g |
|
-
|
-
|
| Fri 18th: |
1543 *
|
-
|
fat: 96.56g |
| |
protein: 66.11g |
| |
carbs: 111.12g |
|
-
|
-
|
| Thu 17th: |
1038 *
|
-
|
fat: 33.75g |
| |
protein: 51.06g |
| |
carbs: 141.23g |
|
-
|
-
|
| Wed 16th: |
1868 *
|
-
|
fat: 73.28g |
| |
protein: 88.69g |
| |
carbs: 230.60g |
|
3157*
|
1289
|
| Tue 15th: |
1307 *
|
-
|
fat: 46.09g |
| |
protein: 56.04g |
| |
carbs: 180.06g |
|
3421*
|
2114
|
| Mon 14th: |
1710 *
|
-
|
fat: 57.37g |
| |
protein: 68.00g |
| |
carbs: 241.86g |
|
3270*
|
1560
|
| Sun 13th: |
1123 *
|
-
|
fat: 51.67g |
| |
protein: 43.98g |
| |
carbs: 119.58g |
|
3068*
|
1945
|
| Sat 12th: |
1609 *
|
-
|
fat: 51.28g |
| |
protein: 72.47g |
| |
carbs: 219.14g |
|
3508*
|
1899
|
| Fri 11th: |
1600 *
|
-
|
fat: 67.38g |
| |
protein: 76.39g |
| |
carbs: 176.72g |
|
-
|
-
|
| Thu 10th: |
1367 *
|
-
|
fat: 51.04g |
| |
protein: 61.23g |
| |
carbs: 176.00g |
|
3734*
|
2367
|
| Wed 9th: |
895 *
|
-
|
fat: 29.28g |
| |
protein: 23.91g |
| |
carbs: 137.65g |
|
3528*
|
2633
|
| Tue 8th: |
1588
|
-
|
fat: 36.34g |
| |
protein: 78.76g |
| |
carbs: 239.43g |
|
3700*
|
2112
|
| Mon 7th: |
1046 *
|
-
|
fat: 37.99g |
| |
protein: 43.57g |
| |
carbs: 135.93g |
|
3467*
|
2421
|
