| August 2024 |
| Sun 11th: |
-
|
-
|
|
96*
|
-
|
| Sat 10th: |
548 *
|
61%
|
fat: 10.88g |
| |
protein: 27.00g |
| |
carbs: 93.10g |
|
1309*
|
 761
|
| Fri 9th: |
142 *
|
16%
|
fat: 1.76g |
| |
protein: 8.30g |
| |
carbs: 28.34g |
|
1778*
|
1636
|
| Thu 8th: |
521 *
|
58%
|
fat: 12.23g |
| |
protein: 40.54g |
| |
carbs: 77.23g |
|
1499*
|
978
|
| Wed 7th: |
562 *
|
62%
|
fat: 10.09g |
| |
protein: 33.23g |
| |
carbs: 87.10g |
|
1289*
|
727
|
| Tue 6th: |
376 *
|
42%
|
fat: 8.99g |
| |
protein: 24.30g |
| |
carbs: 53.32g |
|
1818*
|
1442
|
| Mon 5th: |
474 *
|
53%
|
fat: 8.34g |
| |
protein: 39.26g |
| |
carbs: 94.51g |
|
1722*
|
1248
|
| Sun 4th: |
509 *
|
57%
|
fat: 16.74g |
| |
protein: 26.23g |
| |
carbs: 68.92g |
|
1693*
|
1184
|
| Sat 3rd: |
473 *
|
53%
|
fat: 17.76g |
| |
protein: 25.38g |
| |
carbs: 58.59g |
|
1698*
|
1225
|
| Fri 2nd: |
489 *
|
54%
|
fat: 10.87g |
| |
protein: 27.71g |
| |
carbs: 73.53g |
|
1461*
|
972
|
| Thu 1st: |
446 *
|
50%
|
fat: 11.48g |
| |
protein: 38.50g |
| |
carbs: 56.16g |
|
1548*
|
1102
|
| July 2024 |
| Wed 31st: |
552 *
|
61%
|
fat: 10.22g |
| |
protein: 30.28g |
| |
carbs: 87.64g |
|
1639*
|
1087
|
| Tue 30th: |
438 *
|
49%
|
fat: 14.26g |
| |
protein: 14.86g |
| |
carbs: 63.97g |
|
1809*
|
1371
|
| Mon 29th: |
449 *
|
50%
|
fat: 9.14g |
| |
protein: 21.46g |
| |
carbs: 74.71g |
|
1607*
|
1158
|
| Sun 28th: |
445 *
|
49%
|
fat: 6.02g |
| |
protein: 18.91g |
| |
carbs: 80.52g |
|
1333*
|
888
|
| Sat 27th: |
-
|
-
|
|
1298*
|
-
|
| Fri 26th: |
489 *
|
54%
|
fat: 18.36g |
| |
protein: 41.52g |
| |
carbs: 49.30g |
|
1679*
|
1190
|
| Thu 25th: |
587 *
|
65%
|
fat: 23.57g |
| |
protein: 33.77g |
| |
carbs: 71.97g |
|
1710*
|
1123
|
| Wed 24th: |
513 *
|
57%
|
fat: 10.00g |
| |
protein: 28.64g |
| |
carbs: 78.43g |
|
1643*
|
1130
|
| Tue 23rd: |
365 *
|
41%
|
fat: 11.46g |
| |
protein: 30.21g |
| |
carbs: 43.41g |
|
1639*
|
1274
|
