| September 2024 |
| Sun 15th: |
-
|
-
|
|
744*
|
-
|
| Sat 14th: |
2508 *
|
279%
|
fat: 107.80g |
| |
protein: 93.77g |
| |
carbs: 294.71g |
|
1770*
|
 738
|
| Fri 13th: |
3154 *
|
350%
|
fat: 87.53g |
| |
protein: 123.09g |
| |
carbs: 478.99g |
|
1672*
|
1482
|
| Thu 12th: |
-
|
-
|
|
1532*
|
-
|
| Wed 11th: |
1942 *
|
216%
|
fat: 53.62g |
| |
protein: 112.20g |
| |
carbs: 278.50g |
|
1676*
|
266
|
| Tue 10th: |
2829 *
|
314%
|
fat: 137.13g |
| |
protein: 112.82g |
| |
carbs: 309.14g |
|
1763*
|
1066
|
| Mon 9th: |
2264 *
|
252%
|
fat: 84.64g |
| |
protein: 121.55g |
| |
carbs: 284.62g |
|
1825*
|
439
|
| Sun 8th: |
3221 *
|
358%
|
fat: 126.90g |
| |
protein: 138.95g |
| |
carbs: 391.04g |
|
1571*
|
1650
|
| Sat 7th: |
3217 *
|
357%
|
fat: 164.95g |
| |
protein: 99.61g |
| |
carbs: 362.01g |
|
1584*
|
1633
|
| Fri 6th: |
3192 *
|
355%
|
fat: 142.85g |
| |
protein: 104.22g |
| |
carbs: 376.71g |
|
1666*
|
1526
|
| Thu 5th: |
571 *
|
63%
|
fat: 16.62g |
| |
protein: 34.75g |
| |
carbs: 85.77g |
|
1568*
|
 997
|
| Wed 4th: |
551 *
|
61%
|
fat: 9.39g |
| |
protein: 30.96g |
| |
carbs: 88.65g |
|
1359*
|
808
|
| Tue 3rd: |
509 *
|
57%
|
fat: 10.40g |
| |
protein: 32.97g |
| |
carbs: 83.16g |
|
1628*
|
1119
|
| Mon 2nd: |
522 *
|
58%
|
fat: 10.29g |
| |
protein: 36.77g |
| |
carbs: 81.27g |
|
1597*
|
1075
|
| Sun 1st: |
569 *
|
63%
|
fat: 15.01g |
| |
protein: 20.39g |
| |
carbs: 90.42g |
|
1633*
|
1064
|
| August 2024 |
| Sat 31st: |
551 *
|
61%
|
fat: 12.44g |
| |
protein: 42.57g |
| |
carbs: 80.04g |
|
1664*
|
1113
|
| Fri 30th: |
581 *
|
65%
|
fat: 17.82g |
| |
protein: 20.70g |
| |
carbs: 85.90g |
|
1584*
|
1003
|
| Thu 29th: |
556 *
|
62%
|
fat: 11.42g |
| |
protein: 30.34g |
| |
carbs: 91.75g |
|
1609*
|
1053
|
| Wed 28th: |
477 *
|
53%
|
fat: 9.00g |
| |
protein: 35.46g |
| |
carbs: 73.34g |
|
1765*
|
1288
|
| Tue 27th: |
357 *
|
40%
|
fat: 3.41g |
| |
protein: 22.69g |
| |
carbs: 67.31g |
|
1821*
|
1464
|
