| July 2024 |
| Sat 13th: |
157 *
|
17%
|
fat: 0.95g |
| |
protein: 21.25g |
| |
carbs: 18.88g |
|
1318*
|
 1161
|
| Fri 12th: |
506 *
|
56%
|
fat: 9.46g |
| |
protein: 13.04g |
| |
carbs: 90.58g |
|
1602*
|
1096
|
| Thu 11th: |
501 *
|
56%
|
fat: 18.20g |
| |
protein: 26.00g |
| |
carbs: 59.84g |
|
2019*
|
1518
|
| Wed 10th: |
522 *
|
58%
|
fat: 9.82g |
| |
protein: 31.48g |
| |
carbs: 75.69g |
|
1980*
|
1458
|
| Tue 9th: |
423 *
|
47%
|
fat: 10.20g |
| |
protein: 14.83g |
| |
carbs: 65.41g |
|
1450*
|
1027
|
| Mon 8th: |
403 *
|
45%
|
fat: 16.49g |
| |
protein: 22.10g |
| |
carbs: 45.10g |
|
1729*
|
1326
|
| Sun 7th: |
357 *
|
40%
|
fat: 12.14g |
| |
protein: 14.53g |
| |
carbs: 52.07g |
|
1684*
|
1327
|
| Sat 6th: |
405 *
|
45%
|
fat: 10.45g |
| |
protein: 19.52g |
| |
carbs: 57.05g |
|
2059*
|
1654
|
| Fri 5th: |
676 *
|
75%
|
fat: 13.81g |
| |
protein: 38.49g |
| |
carbs: 94.37g |
|
1572*
|
896
|
| Thu 4th: |
468 *
|
52%
|
fat: 16.46g |
| |
protein: 27.63g |
| |
carbs: 58.32g |
|
1872*
|
1404
|
| Wed 3rd: |
463 *
|
51%
|
fat: 9.69g |
| |
protein: 15.68g |
| |
carbs: 83.14g |
|
1816*
|
1353
|
| Tue 2nd: |
445 *
|
49%
|
fat: 9.72g |
| |
protein: 22.05g |
| |
carbs: 69.36g |
|
1880*
|
1435
|
| Mon 1st: |
376 *
|
42%
|
fat: 11.32g |
| |
protein: 17.47g |
| |
carbs: 55.45g |
|
2169*
|
1793
|
| June 2024 |
| Sun 30th: |
471 *
|
52%
|
fat: 14.70g |
| |
protein: 22.75g |
| |
carbs: 62.64g |
|
1513*
|
1042
|
| Sat 29th: |
341 *
|
38%
|
fat: 6.87g |
| |
protein: 23.21g |
| |
carbs: 49.77g |
|
1489*
|
1148
|
| Fri 28th: |
374 *
|
42%
|
fat: 9.42g |
| |
protein: 19.58g |
| |
carbs: 55.35g |
|
1916*
|
1542
|
| Thu 27th: |
102 *
|
11%
|
fat: 4.70g |
| |
protein: 11.91g |
| |
carbs: 2.11g |
|
2053*
|
1951
|
| Wed 26th: |
270 *
|
30%
|
fat: 5.88g |
| |
protein: 15.72g |
| |
carbs: 38.85g |
|
1932*
|
1662
|
| Tue 25th: |
329 *
|
37%
|
fat: 4.62g |
| |
protein: 16.25g |
| |
carbs: 60.36g |
|
1599*
|
1270
|
| Mon 24th: |
17 *
|
2%
|
fat: 1.25g |
| |
protein: 0.50g |
| |
carbs: 0.71g |
|
2307*
|
2290
|
