| October 2021 |
| Wed 13th: |
252 *
|
21%
|
fat: 12.08g |
| |
protein: 8.09g |
| |
carbs: 27.29g |
|
-
|
-
|
| Mon 11th: |
934 *
|
78%
|
fat: 12.05g |
| |
protein: 62.94g |
| |
carbs: 149.83g |
|
2887*
|
 1953
|
| Sun 10th: |
543 *
|
45%
|
fat: 10.76g |
| |
protein: 30.57g |
| |
carbs: 86.63g |
|
-
|
-
|
| September 2020 |
| Tue 22nd: |
1012 *
|
84%
|
fat: 35.07g |
| |
protein: 37.30g |
| |
carbs: 149.14g |
|
-
|
-
|
| Mon 21st: |
1051 *
|
88%
|
fat: 34.77g |
| |
protein: 48.57g |
| |
carbs: 145.31g |
|
3162*
|
2111
|
| Sun 20th: |
1114 *
|
93%
|
fat: 39.68g |
| |
protein: 40.82g |
| |
carbs: 152.94g |
|
-
|
-
|
| Fri 18th: |
435 *
|
36%
|
fat: 4.97g |
| |
protein: 26.41g |
| |
carbs: 71.64g |
|
-
|
-
|
| September 2018 |
| Mon 3rd: |
1118 *
|
93%
|
fat: 63.13g |
| |
protein: 107.54g |
| |
carbs: 25.51g |
|
2470*
|
1352
|
| September 2016 |
| Wed 28th: |
1668
|
88%
|
fat: 71.26g |
| |
protein: 88.36g |
| |
carbs: 195.46g |
|
2495*
|
827
|
| June 2015 |
| Tue 30th: |
1954
|
103%
|
fat: 57.31g |
| |
protein: 81.56g |
| |
carbs: 293.16g |
|
-
|
-
|
