| September 2024 |
| Sat 14th: |
292 *
|
23%
|
fat: 16.02g |
| |
protein: 5.12g |
| |
carbs: 31.01g |
|
-
|
-
|
| Fri 13th: |
822 *
|
66%
|
fat: 54.73g |
| |
protein: 23.79g |
| |
carbs: 59.96g |
|
-
|
-
|
| Thu 12th: |
1634 *
|
131%
|
fat: 84.46g |
| |
protein: 82.16g |
| |
carbs: 136.99g |
|
-
|
-
|
| Wed 11th: |
938 *
|
75%
|
fat: 28.77g |
| |
protein: 23.95g |
| |
carbs: 149.34g |
|
-
|
-
|
| Tue 10th: |
905 *
|
72%
|
fat: 55.17g |
| |
protein: 25.12g |
| |
carbs: 75.86g |
|
-
|
-
|
| Mon 9th: |
192 *
|
15%
|
fat: 4.03g |
| |
protein: 5.51g |
| |
carbs: 33.42g |
|
-
|
-
|
| Sun 8th: |
921 *
|
74%
|
fat: 26.21g |
| |
protein: 22.28g |
| |
carbs: 152.93g |
|
-
|
-
|
| Sat 7th: |
1054 *
|
84%
|
fat: 51.67g |
| |
protein: 43.34g |
| |
carbs: 109.32g |
|
-
|
-
|
| Fri 6th: |
1773 *
|
142%
|
fat: 110.51g |
| |
protein: 53.50g |
| |
carbs: 131.87g |
|
-
|
-
|
| Thu 5th: |
965 *
|
77%
|
fat: 43.34g |
| |
protein: 41.44g |
| |
carbs: 104.52g |
|
-
|
-
|
| Wed 4th: |
322 *
|
26%
|
fat: 12.00g |
| |
protein: 7.00g |
| |
carbs: 46.71g |
|
-
|
-
|
| Tue 3rd: |
492 *
|
39%
|
fat: 18.55g |
| |
protein: 11.66g |
| |
carbs: 69.57g |
|
-
|
-
|
| Mon 2nd: |
1004 *
|
80%
|
fat: 40.34g |
| |
protein: 33.96g |
| |
carbs: 125.09g |
|
-
|
-
|
| Sun 1st: |
456 *
|
36%
|
fat: 19.12g |
| |
protein: 23.28g |
| |
carbs: 47.91g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1263 *
|
101%
|
fat: 53.89g |
| |
protein: 45.36g |
| |
carbs: 148.72g |
|
-
|
-
|
| Fri 30th: |
524 *
|
42%
|
fat: 17.40g |
| |
protein: 24.81g |
| |
carbs: 69.67g |
|
-
|
-
|
| Thu 29th: |
1659 *
|
133%
|
fat: 82.53g |
| |
protein: 50.59g |
| |
carbs: 180.81g |
|
-
|
-
|
| Wed 28th: |
990 *
|
79%
|
fat: 32.32g |
| |
protein: 23.79g |
| |
carbs: 143.71g |
|
-
|
-
|
| Tue 27th: |
982 *
|
79%
|
fat: 43.93g |
| |
protein: 20.90g |
| |
carbs: 131.03g |
|
-
|
-
|
| Mon 26th: |
835 *
|
67%
|
fat: 47.20g |
| |
protein: 22.43g |
| |
carbs: 84.11g |
|
-
|
-
|
