| April 2016 |
| Wed 20th: |
843 *
|
44%
|
fat: 18.77g |
| |
protein: 64.61g |
| |
carbs: 107.82g |
|
-
|
-
|
| March 2016 |
| Sat 19th: |
537 *
|
28%
|
fat: 9.77g |
| |
protein: 33.65g |
| |
carbs: 83.24g |
|
-
|
-
|
| Tue 15th: |
339 *
|
18%
|
fat: 8.04g |
| |
protein: 30.78g |
| |
carbs: 39.55g |
|
-
|
-
|
| September 2015 |
| Mon 14th: |
334 *
|
18%
|
fat: 8.47g |
| |
protein: 29.72g |
| |
carbs: 37.33g |
|
-
|
-
|
| Sat 12th: |
233 *
|
12%
|
fat: 3.15g |
| |
protein: 23.08g |
| |
carbs: 34.34g |
|
-
|
-
|
| Fri 11th: |
329 *
|
17%
|
fat: 10.53g |
| |
protein: 20.92g |
| |
carbs: 42.71g |
|
-
|
-
|
| Thu 10th: |
847 *
|
45%
|
fat: 23.62g |
| |
protein: 49.11g |
| |
carbs: 122.16g |
|
-
|
-
|
| Wed 9th: |
795 *
|
42%
|
fat: 24.87g |
| |
protein: 56.23g |
| |
carbs: 97.73g |
|
-
|
-
|
| Tue 8th: |
763 *
|
40%
|
fat: 21.01g |
| |
protein: 54.28g |
| |
carbs: 98.84g |
|
-
|
-
|
| Mon 7th: |
400 *
|
21%
|
fat: 13.13g |
| |
protein: 12.57g |
| |
carbs: 67.26g |
|
-
|
-
|
| Sun 6th: |
405 *
|
21%
|
fat: 11.42g |
| |
protein: 31.74g |
| |
carbs: 50.71g |
|
-
|
-
|
| Sat 5th: |
827 *
|
44%
|
fat: 20.94g |
| |
protein: 42.43g |
| |
carbs: 126.45g |
|
-
|
-
|
| Fri 4th: |
394 *
|
21%
|
fat: 10.17g |
| |
protein: 28.44g |
| |
carbs: 52.28g |
|
-
|
-
|
| Thu 3rd: |
631 *
|
33%
|
fat: 21.64g |
| |
protein: 29.38g |
| |
carbs: 89.23g |
|
-
|
-
|
| Wed 2nd: |
358 *
|
19%
|
fat: 8.22g |
| |
protein: 22.38g |
| |
carbs: 52.94g |
|
1841*
|
 1483
|
| Tue 1st: |
596 *
|
31%
|
fat: 13.50g |
| |
protein: 49.75g |
| |
carbs: 76.02g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
391 *
|
21%
|
fat: 11.93g |
| |
protein: 29.23g |
| |
carbs: 47.06g |
|
-
|
-
|
| Thu 27th: |
835 *
|
44%
|
fat: 23.80g |
| |
protein: 56.79g |
| |
carbs: 109.69g |
|
-
|
-
|
| Wed 26th: |
1137 *
|
60%
|
fat: 40.33g |
| |
protein: 73.41g |
| |
carbs: 134.88g |
|
1990*
|
853
|
| Tue 25th: |
868 *
|
46%
|
fat: 29.36g |
| |
protein: 65.32g |
| |
carbs: 98.72g |
|
1953*
|
1085
|
