Laurarulle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 5th: 1177 * 91%
fat: 54.06g
|
protein: 56.29g
|
carbs: 113.07g
1790*  613
Sun 4th: 852 * 66%
fat: 50.26g
|
protein: 51.84g
|
carbs: 48.40g
1910*  1058
July 2024
Sat 13th: 669 * 51%
fat: 29.90g
|
protein: 34.10g
|
carbs: 64.65g
1960*  1291
Fri 12th: 1296 * 100%
fat: 45.03g
|
protein: 51.67g
|
carbs: 98.22g
2018*  722
Thu 11th: 1189 * 91%
fat: 53.92g
|
protein: 54.50g
|
carbs: 117.33g
2078*  889
Wed 10th: 1577 * 121%
fat: 82.35g
|
protein: 86.26g
|
carbs: 120.47g
1899*  322
Tue 9th: - - 1429* -
Sun 7th: - - 1429* -
Mon 1st: 55 * 4%
fat: 0.00g
|
protein: 13.65g
|
carbs: 0.00g
1381*  1326
June 2024
Sun 30th: 1129 * 87%
fat: 61.01g
|
protein: 52.26g
|
carbs: 84.98g
1892*  763
Sat 29th: 157 * 12%
fat: 1.28g
|
protein: 16.62g
|
carbs: 19.30g
1720*  1563
Fri 28th: 1392 * 107%
fat: 66.61g
|
protein: 57.95g
|
carbs: 57.06g
2071*  679
Tue 18th: 983 * 76%
fat: 37.20g
|
protein: 33.80g
|
carbs: 44.04g
- -
May 2024
Tue 28th: 144 * 11%
fat: 6.76g
|
protein: 19.89g
|
carbs: 0.43g
- -
Fri 24th: 1328 * 102%
fat: 42.19g
|
protein: 58.47g
|
carbs: 113.16g
2071*  743
Wed 15th: - - 1773* -
Tue 14th: 1716 * 132%
fat: 102.35g
|
protein: 74.37g
|
carbs: 124.78g
1773*  57
Mon 13th: 1183 * 91%
fat: 60.68g
|
protein: 61.51g
|
carbs: 76.36g
1851*  668
Sat 4th: 277 * 21%
fat: 13.24g
|
protein: 22.31g
|
carbs: 15.74g
- -
Fri 3rd: 1199 * 92%
fat: 50.13g
|
protein: 47.31g
|
carbs: 71.76g
1818*  619

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