| June 2024 |
| Thu 6th: |
1252 *
|
83%
|
fat: 108.16g |
| |
protein: 45.68g |
| |
carbs: 25.97g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
402 *
|
27%
|
fat: 30.35g |
| |
protein: 24.28g |
| |
carbs: 10.54g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
625 *
|
42%
|
fat: 49.06g |
| |
protein: 28.50g |
| |
carbs: 30.19g |
|
-
|
-
|
| June 2023 |
| Sat 24th: |
899 *
|
60%
|
fat: 76.04g |
| |
protein: 33.99g |
| |
carbs: 24.70g |
|
-
|
-
|
| Tue 20th: |
639 *
|
43%
|
fat: 51.45g |
| |
protein: 28.56g |
| |
carbs: 16.94g |
|
-
|
-
|
| Sun 18th: |
993 *
|
66%
|
fat: 78.64g |
| |
protein: 51.53g |
| |
carbs: 25.32g |
|
-
|
-
|
| Sat 17th: |
1138 *
|
76%
|
fat: 92.97g |
| |
protein: 52.31g |
| |
carbs: 28.78g |
|
-
|
-
|
| Sat 10th: |
593 *
|
40%
|
fat: 40.52g |
| |
protein: 39.53g |
| |
carbs: 15.76g |
|
-
|
-
|
| Fri 9th: |
1334 *
|
89%
|
fat: 103.13g |
| |
protein: 51.08g |
| |
carbs: 51.91g |
|
-
|
-
|
| Mon 5th: |
724 *
|
48%
|
fat: 63.91g |
| |
protein: 26.09g |
| |
carbs: 12.72g |
|
-
|
-
|
| Sun 4th: |
2454 *
|
164%
|
fat: 225.72g |
| |
protein: 62.08g |
| |
carbs: 41.82g |
|
-
|
-
|
| Sat 3rd: |
741 *
|
49%
|
fat: 66.25g |
| |
protein: 21.59g |
| |
carbs: 17.07g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
1410 *
|
94%
|
fat: 110.84g |
| |
protein: 70.69g |
| |
carbs: 36.13g |
|
-
|
-
|
| Wed 24th: |
964 *
|
64%
|
fat: 81.71g |
| |
protein: 45.06g |
| |
carbs: 18.63g |
|
-
|
-
|
| Tue 23rd: |
1379 *
|
92%
|
fat: 134.08g |
| |
protein: 34.24g |
| |
carbs: 18.07g |
|
1992*
|
 613
|
| Mon 22nd: |
1480 *
|
99%
|
fat: 124.62g |
| |
protein: 62.71g |
| |
carbs: 31.71g |
|
2156*
|
676
|
| Sun 21st: |
1081 *
|
72%
|
fat: 88.50g |
| |
protein: 58.74g |
| |
carbs: 15.25g |
|
-
|
-
|
| Sat 20th: |
1469 *
|
98%
|
fat: 131.72g |
| |
protein: 47.02g |
| |
carbs: 25.37g |
|
-
|
-
|
| Tue 16th: |
2187 *
|
146%
|
fat: 202.74g |
| |
protein: 46.92g |
| |
carbs: 54.30g |
|
-
|
-
|
| Sun 14th: |
645 *
|
43%
|
fat: 53.64g |
| |
protein: 32.25g |
| |
carbs: 11.61g |
|
-
|
-
|
