| May 2024 |
| Thu 2nd: |
1327 *
|
95%
|
fat: 59.65g |
| |
protein: 69.87g |
| |
carbs: 128.17g |
|
-
|
-
|
| October 2020 |
| Mon 12th: |
637 *
|
46%
|
fat: 17.05g |
| |
protein: 53.01g |
| |
carbs: 63.02g |
|
-
|
-
|
| December 2019 |
| Mon 16th: |
726 *
|
52%
|
fat: 26.92g |
| |
protein: 56.77g |
| |
carbs: 66.48g |
|
-
|
-
|
| February 2018 |
| Wed 14th: |
324 *
|
23%
|
fat: 12.57g |
| |
protein: 24.32g |
| |
carbs: 29.69g |
|
-
|
-
|
| Fri 9th: |
277 *
|
20%
|
fat: 8.71g |
| |
protein: 25.61g |
| |
carbs: 24.08g |
|
-
|
-
|
| Mon 5th: |
298 *
|
21%
|
fat: 12.13g |
| |
protein: 25.93g |
| |
carbs: 20.71g |
|
-
|
-
|
| Sat 3rd: |
458 *
|
33%
|
fat: 18.31g |
| |
protein: 33.13g |
| |
carbs: 42.49g |
|
-
|
-
|
| Fri 2nd: |
591 *
|
42%
|
fat: 29.29g |
| |
protein: 31.24g |
| |
carbs: 49.63g |
|
-
|
-
|
| Thu 1st: |
1287 *
|
92%
|
fat: 34.17g |
| |
protein: 104.89g |
| |
carbs: 137.51g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
699 *
|
50%
|
fat: 24.32g |
| |
protein: 46.01g |
| |
carbs: 81.69g |
|
-
|
-
|
| Tue 30th: |
1235 *
|
88%
|
fat: 46.19g |
| |
protein: 69.28g |
| |
carbs: 144.68g |
|
-
|
-
|
| Mon 29th: |
1346 *
|
96%
|
fat: 50.36g |
| |
protein: 98.88g |
| |
carbs: 127.47g |
|
-
|
-
|
| Wed 24th: |
583 *
|
42%
|
fat: 17.50g |
| |
protein: 31.82g |
| |
carbs: 80.39g |
|
-
|
-
|
| Tue 23rd: |
659 *
|
47%
|
fat: 21.29g |
| |
protein: 26.28g |
| |
carbs: 96.36g |
|
-
|
-
|
| Mon 22nd: |
1284 *
|
92%
|
fat: 51.87g |
| |
protein: 75.90g |
| |
carbs: 134.15g |
|
-
|
-
|
| Sat 20th: |
258 *
|
18%
|
fat: 7.92g |
| |
protein: 13.50g |
| |
carbs: 33.64g |
|
-
|
-
|
| Fri 19th: |
1381 *
|
99%
|
fat: 32.71g |
| |
protein: 136.02g |
| |
carbs: 134.48g |
|
-
|
-
|
| Thu 18th: |
1088 *
|
78%
|
fat: 16.25g |
| |
protein: 91.44g |
| |
carbs: 146.11g |
|
-
|
-
|
| Wed 17th: |
1409 *
|
101%
|
fat: 27.27g |
| |
protein: 101.88g |
| |
carbs: 193.84g |
|
-
|
-
|
