| October 2022 |
| Tue 18th: |
289 *
|
10%
|
fat: 14.00g |
| |
protein: 3.40g |
| |
carbs: 36.00g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
231 *
|
7%
|
fat: 12.00g |
| |
protein: 2.70g |
| |
carbs: 29.00g |
|
-
|
-
|
| June 2020 |
| Wed 24th: |
2741 *
|
86%
|
fat: 135.00g |
| |
protein: 108.10g |
| |
carbs: 266.00g |
|
-
|
-
|
| March 2020 |
| Mon 16th: |
2997 *
|
94%
|
fat: 81.44g |
| |
protein: 144.07g |
| |
carbs: 383.47g |
|
-
|
-
|
| Sun 15th: |
3669 *
|
115%
|
fat: 94.18g |
| |
protein: 215.05g |
| |
carbs: 464.18g |
|
-
|
-
|
| Sat 14th: |
3290 *
|
137%
|
fat: 146.63g |
| |
protein: 146.85g |
| |
carbs: 312.43g |
|
-
|
-
|
| Fri 13th: |
3975 *
|
166%
|
fat: 83.71g |
| |
protein: 172.00g |
| |
carbs: 576.46g |
|
-
|
-
|
| Thu 12th: |
3826 *
|
159%
|
fat: 111.34g |
| |
protein: 162.69g |
| |
carbs: 534.48g |
|
-
|
-
|
| Wed 11th: |
2482 *
|
103%
|
fat: 69.61g |
| |
protein: 128.73g |
| |
carbs: 314.55g |
|
-
|
-
|
| Tue 10th: |
2672 *
|
111%
|
fat: 61.68g |
| |
protein: 172.54g |
| |
carbs: 334.73g |
|
-
|
-
|
| Wed 4th: |
2321 *
|
97%
|
fat: 38.97g |
| |
protein: 151.75g |
| |
carbs: 327.41g |
|
-
|
-
|
| Tue 3rd: |
1395 *
|
58%
|
fat: 41.19g |
| |
protein: 85.12g |
| |
carbs: 165.29g |
|
-
|
-
|
| Mon 2nd: |
1073 *
|
45%
|
fat: 45.97g |
| |
protein: 69.12g |
| |
carbs: 98.06g |
|
-
|
-
|
| Sun 1st: |
2013 *
|
84%
|
fat: 63.36g |
| |
protein: 129.89g |
| |
carbs: 229.19g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
1606 *
|
67%
|
fat: 51.68g |
| |
protein: 129.57g |
| |
carbs: 150.52g |
|
-
|
-
|
| Fri 28th: |
2158 *
|
90%
|
fat: 46.62g |
| |
protein: 157.33g |
| |
carbs: 260.43g |
|
-
|
-
|
| Wed 26th: |
2815 *
|
117%
|
fat: 63.78g |
| |
protein: 140.94g |
| |
carbs: 417.28g |
|
-
|
-
|
| Tue 25th: |
2081 *
|
87%
|
fat: 42.05g |
| |
protein: 108.15g |
| |
carbs: 308.11g |
|
-
|
-
|
| Mon 24th: |
2144 *
|
89%
|
fat: 48.85g |
| |
protein: 116.02g |
| |
carbs: 300.29g |
|
-
|
-
|
| Sun 23rd: |
2785 *
|
116%
|
fat: 66.69g |
| |
protein: 143.48g |
| |
carbs: 391.37g |
|
-
|
-
|
