| August 2024 |
| Sat 17th: |
1557 *
|
122%
|
fat: 100.80g |
| |
protein: 98.64g |
| |
carbs: 62.27g |
|
-
|
-
|
| Fri 16th: |
1167 *
|
92%
|
fat: 76.46g |
| |
protein: 52.73g |
| |
carbs: 72.62g |
|
-
|
-
|
| Thu 15th: |
786 *
|
62%
|
fat: 46.36g |
| |
protein: 33.60g |
| |
carbs: 78.63g |
|
-
|
-
|
| Wed 14th: |
1553 *
|
122%
|
fat: 52.23g |
| |
protein: 104.36g |
| |
carbs: 99.01g |
|
-
|
-
|
| Tue 13th: |
1241 *
|
97%
|
fat: 80.02g |
| |
protein: 81.54g |
| |
carbs: 65.74g |
|
-
|
-
|
| Mon 12th: |
1332 *
|
105%
|
fat: 74.93g |
| |
protein: 100.95g |
| |
carbs: 80.50g |
|
-
|
-
|
| Thu 1st: |
567 *
|
45%
|
fat: 41.94g |
| |
protein: 24.58g |
| |
carbs: 37.77g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1349 *
|
106%
|
fat: 75.50g |
| |
protein: 111.35g |
| |
carbs: 59.50g |
|
-
|
-
|
| Tue 30th: |
1377 *
|
108%
|
fat: 50.82g |
| |
protein: 101.70g |
| |
carbs: 67.97g |
|
-
|
-
|
| Mon 29th: |
1269 *
|
100%
|
fat: 85.28g |
| |
protein: 84.87g |
| |
carbs: 83.73g |
|
-
|
-
|
| Sun 28th: |
1559 *
|
122%
|
fat: 97.92g |
| |
protein: 129.61g |
| |
carbs: 41.88g |
|
-
|
-
|
| Fri 26th: |
714 *
|
56%
|
fat: 49.48g |
| |
protein: 56.45g |
| |
carbs: 21.23g |
|
-
|
-
|
| Wed 10th: |
962 *
|
57%
|
fat: 66.55g |
| |
protein: 69.08g |
| |
carbs: 38.39g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
437 *
|
26%
|
fat: 30.94g |
| |
protein: 32.58g |
| |
carbs: 14.77g |
|
-
|
-
|
| Mon 24th: |
769 *
|
45%
|
fat: 51.48g |
| |
protein: 49.62g |
| |
carbs: 24.53g |
|
-
|
-
|
| Wed 19th: |
997 *
|
59%
|
fat: 71.81g |
| |
protein: 58.61g |
| |
carbs: 63.18g |
|
-
|
-
|
| Tue 18th: |
1424 *
|
84%
|
fat: 76.98g |
| |
protein: 65.52g |
| |
carbs: 105.62g |
|
-
|
-
|
| Fri 7th: |
230 *
|
14%
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 1st: |
963 *
|
57%
|
fat: 60.30g |
| |
protein: 56.77g |
| |
carbs: 51.94g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
190 *
|
11%
|
fat: 13.50g |
| |
protein: 9.00g |
| |
carbs: 22.00g |
|
-
|
-
|
