| August 2024 |
| Sat 3rd: |
328 *
|
22%
|
fat: 3.94g |
| |
protein: 54.69g |
| |
carbs: 18.52g |
|
-
|
-
|
| Fri 2nd: |
1420 *
|
95%
|
fat: 48.84g |
| |
protein: 186.37g |
| |
carbs: 54.30g |
|
-
|
-
|
| Thu 1st: |
1148 *
|
77%
|
fat: 41.72g |
| |
protein: 141.07g |
| |
carbs: 46.88g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
453 *
|
30%
|
fat: 27.81g |
| |
protein: 37.54g |
| |
carbs: 13.36g |
|
-
|
-
|
| Mon 10th: |
709 *
|
47%
|
fat: 28.42g |
| |
protein: 87.81g |
| |
carbs: 23.84g |
|
-
|
-
|
| Sun 2nd: |
794 *
|
53%
|
fat: 37.67g |
| |
protein: 36.13g |
| |
carbs: 77.31g |
|
-
|
-
|
| Sat 1st: |
286 *
|
19%
|
fat: 9.07g |
| |
protein: 29.27g |
| |
carbs: 23.55g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
237 *
|
16%
|
fat: 0.00g |
| |
protein: 48.14g |
| |
carbs: 10.27g |
|
-
|
-
|
| Sat 25th: |
547 *
|
36%
|
fat: 25.69g |
| |
protein: 46.74g |
| |
carbs: 29.30g |
|
-
|
-
|
| Fri 24th: |
1129 *
|
75%
|
fat: 40.02g |
| |
protein: 153.09g |
| |
carbs: 34.71g |
|
529*
|
 600
|
| Thu 23rd: |
1074 *
|
72%
|
fat: 30.83g |
| |
protein: 115.43g |
| |
carbs: 84.40g |
|
-
|
-
|
| Wed 22nd: |
1267 *
|
84%
|
fat: 39.18g |
| |
protein: 157.54g |
| |
carbs: 65.53g |
|
-
|
-
|
| Tue 21st: |
1366 *
|
91%
|
fat: 47.48g |
| |
protein: 180.52g |
| |
carbs: 48.46g |
|
485*
|
881
|
| Mon 20th: |
1213 *
|
81%
|
fat: 55.45g |
| |
protein: 115.52g |
| |
carbs: 68.78g |
|
1468*
|
 255
|
| Fri 17th: |
1092 *
|
73%
|
fat: 47.12g |
| |
protein: 56.95g |
| |
carbs: 106.33g |
|
475*
|
617
|
| Thu 16th: |
1076 *
|
72%
|
fat: 43.15g |
| |
protein: 97.53g |
| |
carbs: 83.19g |
|
-
|
-
|
| Wed 15th: |
882 *
|
59%
|
fat: 37.66g |
| |
protein: 82.06g |
| |
carbs: 54.13g |
|
951*
|
69
|
| Tue 14th: |
1057 *
|
70%
|
fat: 46.66g |
| |
protein: 101.89g |
| |
carbs: 63.91g |
|
475*
|
582
|
| Mon 13th: |
931 *
|
62%
|
fat: 42.41g |
| |
protein: 73.46g |
| |
carbs: 68.58g |
|
642*
|
289
|
| January 2024 |
| Wed 17th: |
328 *
|
22%
|
fat: 9.73g |
| |
protein: 36.63g |
| |
carbs: 23.11g |
|
-
|
-
|
