| September 2024 |
| Mon 16th: |
1571 *
|
83%
|
fat: 52.16g |
| |
protein: 133.70g |
| |
carbs: 142.68g |
|
1788*
|
 217
|
| Sun 15th: |
2321 *
|
122%
|
fat: 73.10g |
| |
protein: 162.92g |
| |
carbs: 254.06g |
|
1583*
|
 738
|
| Wed 11th: |
2005 *
|
106%
|
fat: 44.46g |
| |
protein: 140.45g |
| |
carbs: 278.31g |
|
1788*
|
217
|
| Tue 10th: |
2000 *
|
105%
|
fat: 59.60g |
| |
protein: 117.06g |
| |
carbs: 256.74g |
|
1788*
|
212
|
| Mon 9th: |
1894 *
|
100%
|
fat: 39.13g |
| |
protein: 149.66g |
| |
carbs: 234.77g |
|
1788*
|
106
|
| Sat 7th: |
1634 *
|
86%
|
fat: 40.98g |
| |
protein: 96.70g |
| |
carbs: 220.49g |
|
-
|
-
|
| Fri 6th: |
2315 *
|
122%
|
fat: 35.50g |
| |
protein: 136.66g |
| |
carbs: 364.87g |
|
1788*
|
527
|
| Thu 5th: |
1883 *
|
99%
|
fat: 54.15g |
| |
protein: 119.07g |
| |
carbs: 231.49g |
|
1788*
|
95
|
| Wed 4th: |
1948 *
|
103%
|
fat: 55.15g |
| |
protein: 138.11g |
| |
carbs: 234.03g |
|
1788*
|
160
|
| Tue 3rd: |
1955 *
|
103%
|
fat: 59.28g |
| |
protein: 120.12g |
| |
carbs: 246.22g |
|
1788*
|
167
|
| Mon 2nd: |
1750 *
|
92%
|
fat: 44.00g |
| |
protein: 130.71g |
| |
carbs: 206.18g |
|
1788*
|
38
|
| Sun 1st: |
1796 *
|
95%
|
fat: 55.33g |
| |
protein: 131.94g |
| |
carbs: 194.26g |
|
1583*
|
213
|
| August 2024 |
| Fri 30th: |
1946 *
|
102%
|
fat: 56.19g |
| |
protein: 136.85g |
| |
carbs: 236.59g |
|
1788*
|
158
|
| Thu 29th: |
2511 *
|
132%
|
fat: 110.52g |
| |
protein: 118.37g |
| |
carbs: 262.45g |
|
1788*
|
723
|
| Wed 28th: |
1819 *
|
96%
|
fat: 57.85g |
| |
protein: 127.34g |
| |
carbs: 204.21g |
|
-
|
-
|
| Tue 27th: |
1785 *
|
94%
|
fat: 56.10g |
| |
protein: 135.17g |
| |
carbs: 191.38g |
|
1788*
|
3
|
| Mon 26th: |
1866 *
|
98%
|
fat: 50.32g |
| |
protein: 147.29g |
| |
carbs: 208.95g |
|
1788*
|
78
|
| Sun 25th: |
1782 *
|
94%
|
fat: 51.52g |
| |
protein: 126.98g |
| |
carbs: 198.92g |
|
1583*
|
199
|
| Sat 24th: |
1601 *
|
84%
|
fat: 26.62g |
| |
protein: 112.28g |
| |
carbs: 228.74g |
|
1583*
|
18
|
| Fri 23rd: |
1276 *
|
67%
|
fat: 42.87g |
| |
protein: 69.15g |
| |
carbs: 156.58g |
|
1788*
|
512
|
