| August 2020 |
| Thu 13th: |
660 *
|
53%
|
fat: 35.13g |
| |
protein: 33.32g |
| |
carbs: 58.30g |
|
-
|
-
|
| Wed 12th: |
594 *
|
48%
|
fat: 20.51g |
| |
protein: 22.98g |
| |
carbs: 89.40g |
|
-
|
-
|
| October 2018 |
| Sat 6th: |
955 *
|
77%
|
fat: 71.07g |
| |
protein: 57.54g |
| |
carbs: 15.57g |
|
2631*
|
 1676
|
| Fri 5th: |
1128 *
|
90%
|
fat: 75.78g |
| |
protein: 31.48g |
| |
carbs: 33.39g |
|
-
|
-
|
| Thu 4th: |
1145 *
|
92%
|
fat: 89.89g |
| |
protein: 61.58g |
| |
carbs: 25.34g |
|
-
|
-
|
| Wed 3rd: |
80 *
|
6%
|
fat: 6.00g |
| |
protein: 1.60g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 2nd: |
682 *
|
55%
|
fat: 45.85g |
| |
protein: 42.71g |
| |
carbs: 15.84g |
|
-
|
-
|
| Mon 1st: |
755 *
|
61%
|
fat: 57.65g |
| |
protein: 35.88g |
| |
carbs: 14.88g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
508 *
|
41%
|
fat: 41.40g |
| |
protein: 24.60g |
| |
carbs: 8.41g |
|
-
|
-
|
| Sat 29th: |
1068 *
|
86%
|
fat: 83.97g |
| |
protein: 57.12g |
| |
carbs: 16.82g |
|
-
|
-
|
| Fri 28th: |
1413 *
|
113%
|
fat: 59.49g |
| |
protein: 49.60g |
| |
carbs: 40.03g |
|
-
|
-
|
| Thu 27th: |
308 *
|
25%
|
fat: 34.14g |
| |
protein: 0.86g |
| |
carbs: 0.86g |
|
-
|
-
|
| Tue 25th: |
482 *
|
39%
|
fat: 38.61g |
| |
protein: 20.26g |
| |
carbs: 10.82g |
|
-
|
-
|
| Mon 24th: |
836 *
|
67%
|
fat: 55.57g |
| |
protein: 45.18g |
| |
carbs: 39.74g |
|
-
|
-
|
| Thu 20th: |
631 *
|
51%
|
fat: 37.20g |
| |
protein: 11.92g |
| |
carbs: 10.15g |
|
-
|
-
|
| Tue 18th: |
390 *
|
31%
|
fat: 25.68g |
| |
protein: 4.49g |
| |
carbs: 10.39g |
|
-
|
-
|
| Mon 17th: |
1055 *
|
85%
|
fat: 81.90g |
| |
protein: 63.31g |
| |
carbs: 23.19g |
|
-
|
-
|
| Sun 16th: |
785 *
|
63%
|
fat: 63.59g |
| |
protein: 35.62g |
| |
carbs: 22.42g |
|
-
|
-
|
| Sat 15th: |
546 *
|
44%
|
fat: 41.77g |
| |
protein: 23.32g |
| |
carbs: 21.37g |
|
-
|
-
|
| Fri 14th: |
600 *
|
48%
|
fat: 49.46g |
| |
protein: 23.30g |
| |
carbs: 14.78g |
|
-
|
-
|
