| August 2015 |
| Fri 14th: |
323 *
|
17%
|
fat: 16.41g |
| |
protein: 16.56g |
| |
carbs: 28.73g |
|
-
|
-
|
| Thu 13th: |
470 *
|
25%
|
fat: 21.42g |
| |
protein: 40.60g |
| |
carbs: 27.40g |
|
-
|
-
|
| Wed 12th: |
1665 *
|
88%
|
fat: 78.75g |
| |
protein: 82.53g |
| |
carbs: 165.66g |
|
2700*
|
 1035
|
| Sun 9th: |
784 *
|
41%
|
fat: 26.52g |
| |
protein: 27.40g |
| |
carbs: 108.87g |
|
2443*
|
1659
|
| Tue 4th: |
583 *
|
31%
|
fat: 28.23g |
| |
protein: 51.23g |
| |
carbs: 32.00g |
|
-
|
-
|
| July 2015 |
| Tue 21st: |
-
|
-
|
|
2480*
|
-
|
| June 2015 |
| Sun 21st: |
1215 *
|
-
|
fat: 61.24g |
| |
protein: 95.66g |
| |
carbs: 72.87g |
|
2329*
|
1114
|
