| June 2024 |
| Wed 26th: |
-
|
-
|
|
1949*
|
-
|
| Tue 4th: |
244 *
|
16%
|
fat: 11.90g |
| |
protein: 30.70g |
| |
carbs: 10.75g |
|
-
|
-
|
| Mon 3rd: |
367 *
|
24%
|
fat: 16.28g |
| |
protein: 22.19g |
| |
carbs: 23.37g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1424 *
|
95%
|
fat: 59.37g |
| |
protein: 76.93g |
| |
carbs: 139.71g |
|
-
|
-
|
| Thu 30th: |
1907 *
|
127%
|
fat: 95.62g |
| |
protein: 86.28g |
| |
carbs: 171.98g |
|
-
|
-
|
| Wed 29th: |
1204 *
|
80%
|
fat: 41.12g |
| |
protein: 78.66g |
| |
carbs: 124.35g |
|
-
|
-
|
| Tue 28th: |
1100 *
|
73%
|
fat: 36.26g |
| |
protein: 62.94g |
| |
carbs: 143.44g |
|
-
|
-
|
| Mon 27th: |
785 *
|
52%
|
fat: 42.19g |
| |
protein: 70.13g |
| |
carbs: 28.93g |
|
-
|
-
|
| Sun 26th: |
1308 *
|
87%
|
fat: 55.13g |
| |
protein: 88.39g |
| |
carbs: 113.70g |
|
-
|
-
|
| Sat 25th: |
1006 *
|
67%
|
fat: 50.06g |
| |
protein: 77.55g |
| |
carbs: 48.27g |
|
-
|
-
|
| Fri 24th: |
659 *
|
44%
|
fat: 26.01g |
| |
protein: 60.50g |
| |
carbs: 53.83g |
|
-
|
-
|
| Thu 23rd: |
748 *
|
50%
|
fat: 29.14g |
| |
protein: 63.99g |
| |
carbs: 58.55g |
|
-
|
-
|
| Wed 22nd: |
648 *
|
43%
|
fat: 29.29g |
| |
protein: 41.10g |
| |
carbs: 54.32g |
|
-
|
-
|
| Tue 21st: |
677 *
|
45%
|
fat: 18.13g |
| |
protein: 43.14g |
| |
carbs: 93.07g |
|
-
|
-
|
| Mon 20th: |
790 *
|
53%
|
fat: 41.06g |
| |
protein: 84.03g |
| |
carbs: 17.85g |
|
-
|
-
|
| Sun 19th: |
387 *
|
26%
|
fat: 10.41g |
| |
protein: 14.66g |
| |
carbs: 59.50g |
|
-
|
-
|
| Sat 18th: |
854 *
|
57%
|
fat: 32.63g |
| |
protein: 103.11g |
| |
carbs: 31.37g |
|
-
|
-
|
| Fri 17th: |
741 *
|
49%
|
fat: 30.14g |
| |
protein: 64.99g |
| |
carbs: 51.64g |
|
-
|
-
|
| Thu 16th: |
612 *
|
41%
|
fat: 13.76g |
| |
protein: 68.94g |
| |
carbs: 58.11g |
|
-
|
-
|
| Mon 6th: |
211 *
|
14%
|
fat: 2.42g |
| |
protein: 8.50g |
| |
carbs: 39.80g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
841 *
|
56%
|
fat: 27.14g |
| |
protein: 42.62g |
| |
carbs: 100.41g |
|
-
|
-
|
