| December 2023 |
| Wed 13th: |
330 *
|
18%
|
fat: 14.09g |
| |
protein: 15.35g |
| |
carbs: 38.49g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
723 *
|
40%
|
fat: 40.10g |
| |
protein: 26.80g |
| |
carbs: 75.95g |
|
-
|
-
|
| Thu 25th: |
19 *
|
1%
|
fat: 0.00g |
| |
protein: 0.18g |
| |
carbs: 4.85g |
|
-
|
-
|
| Sun 21st: |
510 *
|
28%
|
fat: 34.32g |
| |
protein: 13.44g |
| |
carbs: 42.20g |
|
-
|
-
|
| Fri 19th: |
100 *
|
6%
|
fat: 0.60g |
| |
protein: 2.00g |
| |
carbs: 24.36g |
|
-
|
-
|
| Wed 17th: |
198 *
|
11%
|
fat: 1.20g |
| |
protein: 2.54g |
| |
carbs: 46.26g |
|
-
|
-
|
| Wed 10th: |
858 *
|
48%
|
fat: 55.41g |
| |
protein: 70.88g |
| |
carbs: 19.05g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
1532 *
|
85%
|
fat: 88.16g |
| |
protein: 54.52g |
| |
carbs: 127.59g |
|
-
|
-
|
| Wed 12th: |
106 *
|
6%
|
fat: 7.34g |
| |
protein: 7.22g |
| |
carbs: 2.38g |
|
-
|
-
|
| Mon 10th: |
147 *
|
8%
|
fat: 0.62g |
| |
protein: 9.38g |
| |
carbs: 24.58g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
140 *
|
8%
|
fat: 5.20g |
| |
protein: 8.90g |
| |
carbs: 14.30g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
333 *
|
18%
|
fat: 30.11g |
| |
protein: 10.65g |
| |
carbs: 5.63g |
|
-
|
-
|
| Wed 15th: |
282 *
|
16%
|
fat: 18.21g |
| |
protein: 22.01g |
| |
carbs: 6.96g |
|
-
|
-
|
| Tue 14th: |
146 *
|
8%
|
fat: 5.93g |
| |
protein: 21.62g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 9th: |
472 *
|
26%
|
fat: 22.00g |
| |
protein: 19.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 3rd: |
443 *
|
25%
|
fat: 22.80g |
| |
protein: 26.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| Thu 2nd: |
171 *
|
10%
|
fat: 3.61g |
| |
protein: 5.68g |
| |
carbs: 35.29g |
|
-
|
-
|
| November 2022 |
| Sat 26th: |
337 *
|
19%
|
fat: 14.00g |
| |
protein: 6.57g |
| |
carbs: 27.80g |
|
-
|
-
|
