| April 2017 |
| Thu 27th: |
909
|
57%
|
fat: 26.61g |
| |
protein: 64.97g |
| |
carbs: 100.98g |
|
-
|
-
|
| July 2015 |
| Fri 24th: |
868 *
|
54%
|
fat: 30.48g |
| |
protein: 68.27g |
| |
carbs: 85.82g |
|
-
|
-
|
| Fri 17th: |
1096 *
|
68%
|
fat: 47.07g |
| |
protein: 95.93g |
| |
carbs: 73.12g |
|
-
|
-
|
| Thu 16th: |
1191 *
|
74%
|
fat: 50.71g |
| |
protein: 92.02g |
| |
carbs: 98.27g |
|
-
|
-
|
| Wed 15th: |
1340 *
|
84%
|
fat: 54.44g |
| |
protein: 79.41g |
| |
carbs: 135.24g |
|
-
|
-
|
| Tue 14th: |
1341 *
|
84%
|
fat: 36.45g |
| |
protein: 137.22g |
| |
carbs: 120.71g |
|
-
|
-
|
| Mon 13th: |
1339 *
|
84%
|
fat: 36.98g |
| |
protein: 106.30g |
| |
carbs: 151.91g |
|
-
|
-
|
| Sat 11th: |
513 *
|
32%
|
fat: 16.24g |
| |
protein: 55.32g |
| |
carbs: 34.38g |
|
-
|
-
|
| Fri 10th: |
1321 *
|
83%
|
fat: 32.01g |
| |
protein: 113.12g |
| |
carbs: 144.72g |
|
-
|
-
|
| Thu 9th: |
1231 *
|
77%
|
fat: 29.88g |
| |
protein: 113.34g |
| |
carbs: 128.37g |
|
-
|
-
|
| Wed 8th: |
1475 *
|
92%
|
fat: 36.85g |
| |
protein: 148.70g |
| |
carbs: 134.07g |
|
-
|
-
|
| Tue 7th: |
1247 *
|
78%
|
fat: 35.37g |
| |
protein: 105.56g |
| |
carbs: 127.40g |
|
-
|
-
|
| Mon 6th: |
1339 *
|
84%
|
fat: 56.34g |
| |
protein: 97.04g |
| |
carbs: 113.77g |
|
-
|
-
|
| Sun 5th: |
1496 *
|
94%
|
fat: 71.34g |
| |
protein: 107.58g |
| |
carbs: 101.12g |
|
-
|
-
|
| Sat 4th: |
1345 *
|
84%
|
fat: 60.27g |
| |
protein: 85.12g |
| |
carbs: 115.43g |
|
-
|
-
|
| Fri 3rd: |
1380 *
|
86%
|
fat: 44.02g |
| |
protein: 65.24g |
| |
carbs: 190.68g |
|
-
|
-
|
| Thu 2nd: |
1194
|
75%
|
fat: 27.11g |
| |
protein: 94.38g |
| |
carbs: 151.16g |
|
-
|
-
|
| Wed 1st: |
1249 *
|
78%
|
fat: 25.83g |
| |
protein: 108.58g |
| |
carbs: 143.84g |
|
-
|
-
|
| June 2015 |
| Fri 26th: |
633 *
|
40%
|
fat: 16.16g |
| |
protein: 35.39g |
| |
carbs: 87.03g |
|
-
|
-
|
| Thu 25th: |
1194 *
|
75%
|
fat: 16.48g |
| |
protein: 95.09g |
| |
carbs: 166.09g |
|
-
|
-
|
