| October 2021 |
| Thu 7th: |
879 *
|
73%
|
fat: 26.29g |
| |
protein: 16.33g |
| |
carbs: 150.10g |
|
-
|
-
|
| May 2021 |
| Wed 12th: |
1549 *
|
129%
|
fat: 79.77g |
| |
protein: 55.80g |
| |
carbs: 157.56g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
86 *
|
7%
|
fat: 0.39g |
| |
protein: 1.24g |
| |
carbs: 21.88g |
|
-
|
-
|
| Thu 22nd: |
179 *
|
15%
|
fat: 10.33g |
| |
protein: 2.88g |
| |
carbs: 20.04g |
|
-
|
-
|
| Wed 21st: |
1071 *
|
89%
|
fat: 35.11g |
| |
protein: 34.45g |
| |
carbs: 164.05g |
|
-
|
-
|
| Tue 13th: |
688 *
|
57%
|
fat: 29.11g |
| |
protein: 32.99g |
| |
carbs: 74.02g |
|
-
|
-
|
| Sun 11th: |
893 *
|
74%
|
fat: 53.83g |
| |
protein: 24.56g |
| |
carbs: 78.53g |
|
-
|
-
|
| Sat 10th: |
169 *
|
14%
|
fat: 4.53g |
| |
protein: 6.50g |
| |
carbs: 25.23g |
|
-
|
-
|
| Fri 9th: |
1114 *
|
93%
|
fat: 49.90g |
| |
protein: 37.98g |
| |
carbs: 135.89g |
|
-
|
-
|
| Thu 8th: |
1296 *
|
108%
|
fat: 39.90g |
| |
protein: 44.52g |
| |
carbs: 184.21g |
|
69*
|
 1227
|
| Wed 7th: |
1749 *
|
146%
|
fat: 93.29g |
| |
protein: 54.06g |
| |
carbs: 148.65g |
|
-
|
-
|
| Mon 5th: |
727 *
|
61%
|
fat: 44.90g |
| |
protein: 25.46g |
| |
carbs: 57.62g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
997 *
|
83%
|
fat: 31.21g |
| |
protein: 31.75g |
| |
carbs: 150.64g |
|
-
|
-
|
| Sun 21st: |
1020 *
|
85%
|
fat: 45.48g |
| |
protein: 30.96g |
| |
carbs: 124.97g |
|
-
|
-
|
| Sat 20th: |
332 *
|
28%
|
fat: 19.84g |
| |
protein: 7.67g |
| |
carbs: 30.85g |
|
-
|
-
|
| Tue 16th: |
46 *
|
4%
|
fat: 0.03g |
| |
protein: 0.02g |
| |
carbs: 11.40g |
|
-
|
-
|
| Sat 13th: |
596 *
|
50%
|
fat: 22.67g |
| |
protein: 11.17g |
| |
carbs: 91.66g |
|
-
|
-
|
| Fri 12th: |
1012 *
|
84%
|
fat: 33.05g |
| |
protein: 36.23g |
| |
carbs: 144.75g |
|
-
|
-
|
| Tue 9th: |
1031 *
|
86%
|
fat: 53.26g |
| |
protein: 31.63g |
| |
carbs: 112.37g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
1371 *
|
114%
|
fat: 49.05g |
| |
protein: 54.53g |
| |
carbs: 183.82g |
|
-
|
-
|
