9172518@mailru's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Wed 14th: - - 2419* -
Tue 13th: - - 3022* -
Mon 12th: - - 2149* -
Sat 10th: - - 1501* -
Fri 9th: 305 * 10%
fat: 18.77g
|
protein: 18.13g
|
carbs: 15.77g
2451*  2146
Thu 8th: - - 2481* -
Wed 7th: - - 3312* -
Tue 6th: - - 2867* -
Mon 5th: 1182 * 38%
fat: 43.12g
|
protein: 87.28g
|
carbs: 113.80g
3554*  2372
Sat 3rd: - - 827* -
Fri 2nd: - - 3430* -
Thu 1st: - - 3667* -
July 2024
Wed 31st: - - 3524* -
Tue 30th: - - 3358* -
Mon 29th: - - 3077* -
Sun 28th: - - 3113* -
Sat 27th: - - 3397* -
Fri 26th: - - 2846* -
Thu 25th: - - 3206* -
Wed 24th: - - 2492* -

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