July 2024 |
Thu 4th: |
502 *
|
16%
|
fat: 12.27g |
| |
protein: 52.14g |
| |
carbs: 49.63g |
|
39*
|
463
|
Wed 3rd: |
623 *
|
20%
|
fat: 28.67g |
| |
protein: 73.79g |
| |
carbs: 15.79g |
|
-
|
-
|
Tue 2nd: |
522 *
|
17%
|
fat: 37.58g |
| |
protein: 30.55g |
| |
carbs: 14.59g |
|
-
|
-
|
June 2024 |
Thu 27th: |
104 *
|
3%
|
fat: 7.62g |
| |
protein: 6.32g |
| |
carbs: 2.23g |
|
3053*
|
2949
|
Wed 26th: |
411 *
|
13%
|
fat: 11.64g |
| |
protein: 51.26g |
| |
carbs: 26.93g |
|
3067*
|
2656
|
Tue 25th: |
345 *
|
11%
|
fat: 6.11g |
| |
protein: 62.68g |
| |
carbs: 8.49g |
|
3231*
|
2886
|
Mon 24th: |
467 *
|
15%
|
fat: 11.55g |
| |
protein: 72.30g |
| |
carbs: 17.37g |
|
3172*
|
2705
|
Sun 23rd: |
-
|
-
|
|
2779*
|
-
|
Sat 22nd: |
-
|
-
|
|
3004*
|
-
|
Fri 21st: |
-
|
-
|
|
3089*
|
-
|
Thu 20th: |
-
|
-
|
|
2880*
|
-
|
Wed 19th: |
-
|
-
|
|
3376*
|
-
|
Tue 18th: |
-
|
-
|
|
3483*
|
-
|
Mon 17th: |
-
|
-
|
|
1577*
|
-
|
Sat 8th: |
-
|
-
|
|
2563*
|
-
|
Fri 7th: |
-
|
-
|
|
2930*
|
-
|
Thu 6th: |
-
|
-
|
|
321*
|
-
|
Wed 5th: |
-
|
-
|
|
934*
|
-
|
Tue 4th: |
-
|
-
|
|
3038*
|
-
|
Mon 3rd: |
-
|
-
|
|
1487*
|
-
|
Sun 2nd: |
-
|
-
|
|
1288*
|
-
|
Sat 1st: |
-
|
-
|
|
3796*
|
-
|