| August 2024 |
| Sat 3rd: |
940 *
|
59%
|
fat: 47.48g |
| |
protein: 27.60g |
| |
carbs: 112.96g |
|
-
|
-
|
| July 2024 |
| Thu 18th: |
1374 *
|
86%
|
fat: 68.63g |
| |
protein: 59.54g |
| |
carbs: 134.68g |
|
-
|
-
|
| Wed 17th: |
1204 *
|
75%
|
fat: 55.41g |
| |
protein: 63.96g |
| |
carbs: 110.60g |
|
1774*
|
 570
|
| Tue 16th: |
713 *
|
45%
|
fat: 37.92g |
| |
protein: 46.38g |
| |
carbs: 46.96g |
|
-
|
-
|
| Mon 15th: |
717 *
|
45%
|
fat: 38.06g |
| |
protein: 32.62g |
| |
carbs: 60.03g |
|
1846*
|
1129
|
| Sun 14th: |
507 *
|
32%
|
fat: 24.22g |
| |
protein: 36.76g |
| |
carbs: 34.31g |
|
-
|
-
|
| Sat 13th: |
1190 *
|
74%
|
fat: 48.46g |
| |
protein: 58.97g |
| |
carbs: 125.67g |
|
1612*
|
422
|
| Fri 12th: |
1124 *
|
70%
|
fat: 72.26g |
| |
protein: 31.28g |
| |
carbs: 81.48g |
|
1598*
|
474
|
| Thu 11th: |
975 *
|
61%
|
fat: 61.65g |
| |
protein: 51.68g |
| |
carbs: 51.14g |
|
1818*
|
843
|
| Wed 10th: |
529 *
|
33%
|
fat: 17.83g |
| |
protein: 25.12g |
| |
carbs: 67.85g |
|
1818*
|
1289
|
| Tue 9th: |
1324 *
|
83%
|
fat: 56.13g |
| |
protein: 51.58g |
| |
carbs: 148.73g |
|
1721*
|
397
|
| Mon 8th: |
602 *
|
38%
|
fat: 23.78g |
| |
protein: 14.53g |
| |
carbs: 82.01g |
|
1662*
|
1060
|
| Sun 7th: |
916 *
|
57%
|
fat: 29.48g |
| |
protein: 47.93g |
| |
carbs: 113.76g |
|
1731*
|
815
|
| Sat 6th: |
1226 *
|
77%
|
fat: 60.43g |
| |
protein: 50.70g |
| |
carbs: 127.85g |
|
-
|
-
|
| Fri 5th: |
762 *
|
48%
|
fat: 44.02g |
| |
protein: 25.08g |
| |
carbs: 64.74g |
|
-
|
-
|
| Thu 4th: |
1100 *
|
69%
|
fat: 29.23g |
| |
protein: 57.14g |
| |
carbs: 167.84g |
|
1748*
|
648
|
| Mon 1st: |
420 *
|
26%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
1123 *
|
70%
|
fat: 47.63g |
| |
protein: 51.98g |
| |
carbs: 120.93g |
|
-
|
-
|
| Sat 22nd: |
1555 *
|
97%
|
fat: 72.84g |
| |
protein: 117.69g |
| |
carbs: 111.83g |
|
1673*
|
118
|
| Fri 21st: |
1261 *
|
79%
|
fat: 51.02g |
| |
protein: 36.23g |
| |
carbs: 169.59g |
|
1746*
|
485
|
