| July 2024 |
| Thu 25th: |
768 *
|
21%
|
fat: 25.24g |
| |
protein: 42.11g |
| |
carbs: 98.39g |
|
888*
|
 120
|
| Wed 24th: |
2548 *
|
69%
|
fat: 70.62g |
| |
protein: 163.89g |
| |
carbs: 321.53g |
|
2004*
|
 544
|
| Tue 23rd: |
2620 *
|
71%
|
fat: 89.74g |
| |
protein: 143.31g |
| |
carbs: 318.91g |
|
1948*
|
672
|
| Mon 22nd: |
2739 *
|
74%
|
fat: 88.22g |
| |
protein: 159.23g |
| |
carbs: 342.82g |
|
2074*
|
665
|
| Sun 21st: |
2495 *
|
67%
|
fat: 97.98g |
| |
protein: 140.84g |
| |
carbs: 266.49g |
|
2571*
|
76
|
| Sat 20th: |
-
|
-
|
|
4041*
|
-
|
| Fri 19th: |
2968 *
|
80%
|
fat: 102.70g |
| |
protein: 152.43g |
| |
carbs: 364.36g |
|
4626*
|
1658
|
| Thu 18th: |
2475 *
|
67%
|
fat: 96.34g |
| |
protein: 146.17g |
| |
carbs: 265.49g |
|
4317*
|
1842
|
| Wed 17th: |
2551 *
|
69%
|
fat: 84.16g |
| |
protein: 150.66g |
| |
carbs: 313.42g |
|
4425*
|
1874
|
| Tue 16th: |
2701 *
|
73%
|
fat: 88.44g |
| |
protein: 158.10g |
| |
carbs: 328.19g |
|
4808*
|
2107
|
| Mon 15th: |
2804 *
|
76%
|
fat: 88.25g |
| |
protein: 160.01g |
| |
carbs: 352.40g |
|
4456*
|
1652
|
| Sun 14th: |
2558 *
|
69%
|
fat: 95.54g |
| |
protein: 155.69g |
| |
carbs: 274.91g |
|
4583*
|
2025
|
| Sat 13th: |
2661 *
|
72%
|
fat: 86.63g |
| |
protein: 155.13g |
| |
carbs: 316.53g |
|
4123*
|
1462
|
| Fri 12th: |
2895 *
|
78%
|
fat: 101.57g |
| |
protein: 157.09g |
| |
carbs: 342.35g |
|
4701*
|
1806
|
| Thu 11th: |
2367 *
|
64%
|
fat: 91.73g |
| |
protein: 145.30g |
| |
carbs: 246.34g |
|
4330*
|
1963
|
| Wed 10th: |
2483 *
|
67%
|
fat: 80.29g |
| |
protein: 146.72g |
| |
carbs: 305.25g |
|
4381*
|
1898
|
| Tue 9th: |
2537 *
|
69%
|
fat: 87.43g |
| |
protein: 154.97g |
| |
carbs: 294.36g |
|
4464*
|
1927
|
| Mon 8th: |
2497 *
|
67%
|
fat: 87.77g |
| |
protein: 150.81g |
| |
carbs: 285.14g |
|
4479*
|
1982
|
| Sun 7th: |
2403 *
|
65%
|
fat: 92.53g |
| |
protein: 144.75g |
| |
carbs: 245.55g |
|
4298*
|
1895
|
| Sat 6th: |
-
|
-
|
|
4440*
|
-
|
