| August 2024 |
| Mon 12th: |
2768 *
|
75%
|
fat: 88.83g |
| |
protein: 155.66g |
| |
carbs: 342.11g |
|
1321*
|
 1447
|
| Sun 11th: |
2497 *
|
67%
|
fat: 92.52g |
| |
protein: 157.84g |
| |
carbs: 271.12g |
|
1898*
|
599
|
| Sat 10th: |
-
|
-
|
|
2589*
|
-
|
| Fri 9th: |
2982 *
|
81%
|
fat: 104.05g |
| |
protein: 154.53g |
| |
carbs: 360.20g |
|
4686*
|
 1704
|
| Thu 8th: |
2447 *
|
66%
|
fat: 90.37g |
| |
protein: 153.59g |
| |
carbs: 262.45g |
|
4404*
|
1957
|
| Wed 7th: |
2611 *
|
71%
|
fat: 87.62g |
| |
protein: 154.44g |
| |
carbs: 316.42g |
|
4435*
|
1824
|
| Tue 6th: |
2638 *
|
71%
|
fat: 85.18g |
| |
protein: 158.75g |
| |
carbs: 318.84g |
|
4465*
|
1827
|
| Mon 5th: |
2688 *
|
73%
|
fat: 81.55g |
| |
protein: 154.73g |
| |
carbs: 345.29g |
|
4426*
|
1738
|
| Sun 4th: |
-
|
-
|
|
4255*
|
-
|
| Sat 3rd: |
-
|
-
|
|
4631*
|
-
|
| Fri 2nd: |
-
|
-
|
|
4493*
|
-
|
| Thu 1st: |
-
|
-
|
|
4552*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
4169*
|
-
|
| Tue 30th: |
-
|
-
|
|
4516*
|
-
|
| Mon 29th: |
-
|
-
|
|
4480*
|
-
|
| Sun 28th: |
-
|
-
|
|
5032*
|
-
|
| Sat 27th: |
-
|
-
|
|
4700*
|
-
|
| Fri 26th: |
-
|
-
|
|
4362*
|
-
|
| Thu 25th: |
768 *
|
21%
|
fat: 25.24g |
| |
protein: 42.11g |
| |
carbs: 98.39g |
|
4118*
|
3350
|
| Wed 24th: |
2548 *
|
69%
|
fat: 70.62g |
| |
protein: 163.89g |
| |
carbs: 321.53g |
|
4443*
|
1895
|
