| July 2024 |
| Thu 11th: |
2539 *
|
134%
|
fat: 141.50g |
| |
protein: 110.47g |
| |
carbs: 211.42g |
|
-
|
-
|
| Wed 10th: |
2353 *
|
124%
|
fat: 134.71g |
| |
protein: 95.47g |
| |
carbs: 202.00g |
|
-
|
-
|
| Tue 9th: |
2361 *
|
124%
|
fat: 153.85g |
| |
protein: 108.95g |
| |
carbs: 139.24g |
|
-
|
-
|
| Mon 8th: |
1681 *
|
88%
|
fat: 114.15g |
| |
protein: 83.67g |
| |
carbs: 81.72g |
|
-
|
-
|
| Wed 3rd: |
1148 *
|
60%
|
fat: 82.40g |
| |
protein: 60.26g |
| |
carbs: 47.38g |
|
-
|
-
|
| Tue 2nd: |
1859 *
|
98%
|
fat: 103.83g |
| |
protein: 88.85g |
| |
carbs: 149.29g |
|
-
|
-
|
| Mon 1st: |
1800 *
|
95%
|
fat: 93.72g |
| |
protein: 79.45g |
| |
carbs: 167.56g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1139 *
|
60%
|
fat: 62.47g |
| |
protein: 57.63g |
| |
carbs: 91.90g |
|
-
|
-
|
| Tue 25th: |
1685 *
|
89%
|
fat: 97.15g |
| |
protein: 87.51g |
| |
carbs: 126.91g |
|
-
|
-
|
| Mon 24th: |
1775 *
|
93%
|
fat: 100.72g |
| |
protein: 89.24g |
| |
carbs: 141.56g |
|
-
|
-
|
| Fri 21st: |
1085 *
|
57%
|
fat: 87.47g |
| |
protein: 33.28g |
| |
carbs: 87.85g |
|
-
|
-
|
| Wed 19th: |
1851 *
|
97%
|
fat: 106.53g |
| |
protein: 119.94g |
| |
carbs: 106.66g |
|
-
|
-
|
| Tue 18th: |
1839 *
|
97%
|
fat: 86.46g |
| |
protein: 112.03g |
| |
carbs: 150.88g |
|
-
|
-
|
| Mon 17th: |
1952 *
|
103%
|
fat: 98.47g |
| |
protein: 97.33g |
| |
carbs: 168.13g |
|
-
|
-
|
| Fri 14th: |
1990 *
|
105%
|
fat: 101.42g |
| |
protein: 105.65g |
| |
carbs: 165.42g |
|
-
|
-
|
| Thu 13th: |
1082 *
|
57%
|
fat: 56.21g |
| |
protein: 56.52g |
| |
carbs: 90.58g |
|
-
|
-
|
| Tue 11th: |
2529 *
|
133%
|
fat: 107.80g |
| |
protein: 127.61g |
| |
carbs: 162.87g |
|
-
|
-
|
| Mon 10th: |
1409 *
|
74%
|
fat: 74.91g |
| |
protein: 88.04g |
| |
carbs: 104.46g |
|
-
|
-
|
| Fri 7th: |
2040 *
|
107%
|
fat: 120.80g |
| |
protein: 90.63g |
| |
carbs: 169.44g |
|
-
|
-
|
| Thu 6th: |
2020 *
|
106%
|
fat: 85.35g |
| |
protein: 103.43g |
| |
carbs: 206.68g |
|
-
|
-
|
