| September 2024 |
| Fri 27th: |
2095 *
|
110%
|
fat: 82.27g |
| |
protein: 96.66g |
| |
carbs: 251.06g |
|
-
|
-
|
| Thu 26th: |
2316 *
|
122%
|
fat: 132.57g |
| |
protein: 89.79g |
| |
carbs: 205.85g |
|
-
|
-
|
| Wed 25th: |
2396 *
|
126%
|
fat: 121.44g |
| |
protein: 93.33g |
| |
carbs: 250.83g |
|
-
|
-
|
| Tue 24th: |
1701 *
|
90%
|
fat: 63.15g |
| |
protein: 78.43g |
| |
carbs: 219.89g |
|
-
|
-
|
| Mon 23rd: |
1465 *
|
77%
|
fat: 61.91g |
| |
protein: 75.03g |
| |
carbs: 155.28g |
|
-
|
-
|
| Sun 22nd: |
2740 *
|
144%
|
fat: 124.24g |
| |
protein: 76.68g |
| |
carbs: 331.80g |
|
-
|
-
|
| Sat 21st: |
2187 *
|
115%
|
fat: 75.99g |
| |
protein: 110.75g |
| |
carbs: 200.10g |
|
-
|
-
|
| Fri 20th: |
1997 *
|
105%
|
fat: 96.10g |
| |
protein: 93.55g |
| |
carbs: 189.91g |
|
-
|
-
|
| Thu 19th: |
1856 *
|
98%
|
fat: 87.88g |
| |
protein: 75.41g |
| |
carbs: 200.32g |
|
-
|
-
|
| Wed 18th: |
1432 *
|
75%
|
fat: 58.68g |
| |
protein: 46.51g |
| |
carbs: 185.49g |
|
-
|
-
|
| Tue 17th: |
1648 *
|
87%
|
fat: 77.53g |
| |
protein: 72.89g |
| |
carbs: 167.85g |
|
-
|
-
|
| Mon 16th: |
1678 *
|
88%
|
fat: 78.84g |
| |
protein: 74.37g |
| |
carbs: 180.68g |
|
-
|
-
|
| Sun 15th: |
1774 *
|
93%
|
fat: 59.62g |
| |
protein: 134.39g |
| |
carbs: 166.52g |
|
-
|
-
|
| Sat 14th: |
2460 *
|
129%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Fri 13th: |
1945 *
|
102%
|
fat: 71.28g |
| |
protein: 84.10g |
| |
carbs: 258.69g |
|
-
|
-
|
| Thu 12th: |
1647 *
|
87%
|
fat: 69.70g |
| |
protein: 79.77g |
| |
carbs: 190.02g |
|
-
|
-
|
| Wed 11th: |
1496 *
|
79%
|
fat: 56.50g |
| |
protein: 83.54g |
| |
carbs: 171.20g |
|
-
|
-
|
| Tue 10th: |
1649 *
|
87%
|
fat: 69.49g |
| |
protein: 91.35g |
| |
carbs: 172.36g |
|
-
|
-
|
| Mon 9th: |
1741 *
|
92%
|
fat: 67.05g |
| |
protein: 78.98g |
| |
carbs: 211.54g |
|
-
|
-
|
| Sun 8th: |
1694 *
|
89%
|
fat: 83.29g |
| |
protein: 69.31g |
| |
carbs: 180.43g |
|
-
|
-
|
