| December 2022 |
| Wed 28th: |
-
|
-
|
|
1951*
|
-
|
| May 2017 |
| Tue 2nd: |
193 *
|
9%
|
fat: 3.69g |
| |
protein: 11.17g |
| |
carbs: 28.27g |
|
-
|
-
|
| Mon 1st: |
237 *
|
11%
|
fat: 13.00g |
| |
protein: 18.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| April 2017 |
| Tue 25th: |
138 *
|
7%
|
fat: 4.64g |
| |
protein: 3.92g |
| |
carbs: 20.04g |
|
-
|
-
|
| Mon 10th: |
125 *
|
6%
|
fat: 11.30g |
| |
protein: 3.60g |
| |
carbs: 1.50g |
|
-
|
-
|
| Fri 7th: |
554 *
|
26%
|
fat: 29.79g |
| |
protein: 33.78g |
| |
carbs: 42.10g |
|
2390*
|
 1836
|
| March 2017 |
| Fri 31st: |
802 *
|
38%
|
fat: 36.38g |
| |
protein: 31.66g |
| |
carbs: 86.69g |
|
-
|
-
|
| Fri 17th: |
393 *
|
19%
|
fat: 15.82g |
| |
protein: 27.98g |
| |
carbs: 38.09g |
|
-
|
-
|
| Mon 6th: |
135 *
|
6%
|
fat: 0.76g |
| |
protein: 3.82g |
| |
carbs: 29.53g |
|
-
|
-
|
| February 2017 |
| Fri 24th: |
312 *
|
15%
|
fat: 9.95g |
| |
protein: 20.95g |
| |
carbs: 31.69g |
|
-
|
-
|
| Tue 21st: |
627 *
|
30%
|
fat: 8.94g |
| |
protein: 37.22g |
| |
carbs: 97.84g |
|
2217*
|
1590
|
| Sat 18th: |
264 *
|
13%
|
fat: 1.29g |
| |
protein: 9.15g |
| |
carbs: 54.54g |
|
-
|
-
|
| Tue 14th: |
274 *
|
13%
|
fat: 2.14g |
| |
protein: 16.52g |
| |
carbs: 47.74g |
|
-
|
-
|
| Mon 13th: |
619 *
|
29%
|
fat: 9.07g |
| |
protein: 27.75g |
| |
carbs: 104.67g |
|
-
|
-
|
| January 2017 |
| Mon 23rd: |
267 *
|
13%
|
fat: 13.40g |
| |
protein: 28.63g |
| |
carbs: 5.47g |
|
-
|
-
|
| Fri 13th: |
625 *
|
30%
|
fat: 9.20g |
| |
protein: 38.85g |
| |
carbs: 91.07g |
|
-
|
-
|
| Thu 12th: |
572 *
|
27%
|
fat: 8.15g |
| |
protein: 31.08g |
| |
carbs: 86.39g |
|
-
|
-
|
| Wed 11th: |
397 *
|
19%
|
fat: 4.40g |
| |
protein: 22.30g |
| |
carbs: 61.07g |
|
-
|
-
|
| Tue 10th: |
1168 *
|
56%
|
fat: 35.58g |
| |
protein: 73.94g |
| |
carbs: 144.79g |
|
2491*
|
1323
|
| Mon 9th: |
1056 *
|
50%
|
fat: 22.55g |
| |
protein: 66.70g |
| |
carbs: 149.18g |
|
2491*
|
1435
|
