| May 2021 |
| Wed 12th: |
939 *
|
72%
|
fat: 37.28g |
| |
protein: 46.26g |
| |
carbs: 102.56g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
267 *
|
21%
|
fat: 14.94g |
| |
protein: 28.58g |
| |
carbs: 2.77g |
|
-
|
-
|
| Fri 25th: |
277 *
|
21%
|
fat: 17.65g |
| |
protein: 14.66g |
| |
carbs: 19.29g |
|
-
|
-
|
| Thu 24th: |
1547 *
|
119%
|
fat: 72.19g |
| |
protein: 146.50g |
| |
carbs: 82.28g |
|
-
|
-
|
| Wed 23rd: |
1006 *
|
77%
|
fat: 49.09g |
| |
protein: 100.21g |
| |
carbs: 35.30g |
|
1418*
|
 412
|
| Tue 22nd: |
999 *
|
77%
|
fat: 40.08g |
| |
protein: 106.37g |
| |
carbs: 54.99g |
|
-
|
-
|
| Mon 21st: |
1214 *
|
93%
|
fat: 67.89g |
| |
protein: 111.45g |
| |
carbs: 36.26g |
|
-
|
-
|
| Sun 20th: |
1296 *
|
100%
|
fat: 79.80g |
| |
protein: 112.74g |
| |
carbs: 28.55g |
|
-
|
-
|
| Sat 19th: |
1116 *
|
86%
|
fat: 51.19g |
| |
protein: 129.78g |
| |
carbs: 28.90g |
|
-
|
-
|
| Fri 18th: |
1158 *
|
89%
|
fat: 63.32g |
| |
protein: 103.11g |
| |
carbs: 52.19g |
|
-
|
-
|
| Thu 17th: |
1109 *
|
85%
|
fat: 62.72g |
| |
protein: 110.34g |
| |
carbs: 23.77g |
|
-
|
-
|
| Wed 16th: |
1048 *
|
81%
|
fat: 46.90g |
| |
protein: 112.64g |
| |
carbs: 43.54g |
|
-
|
-
|
| Tue 15th: |
982 *
|
76%
|
fat: 36.89g |
| |
protein: 93.70g |
| |
carbs: 72.11g |
|
-
|
-
|
| Mon 14th: |
1169 *
|
90%
|
fat: 61.80g |
| |
protein: 108.12g |
| |
carbs: 45.06g |
|
-
|
-
|
| Sun 13th: |
1396 *
|
107%
|
fat: 54.07g |
| |
protein: 122.73g |
| |
carbs: 111.45g |
|
-
|
-
|
| Sat 12th: |
1428 *
|
110%
|
fat: 63.80g |
| |
protein: 98.95g |
| |
carbs: 117.86g |
|
-
|
-
|
| Fri 11th: |
1163 *
|
89%
|
fat: 30.11g |
| |
protein: 106.46g |
| |
carbs: 120.95g |
|
-
|
-
|
| Thu 10th: |
1182 *
|
91%
|
fat: 48.70g |
| |
protein: 113.13g |
| |
carbs: 75.21g |
|
-
|
-
|
| Wed 9th: |
1073 *
|
83%
|
fat: 47.23g |
| |
protein: 106.17g |
| |
carbs: 50.47g |
|
-
|
-
|
| Tue 8th: |
1186 *
|
91%
|
fat: 60.32g |
| |
protein: 92.43g |
| |
carbs: 75.18g |
|
-
|
-
|
