| July 2024 |
| Fri 12th: |
1028 *
|
79%
|
fat: 37.46g |
| |
protein: 34.04g |
| |
carbs: 140.71g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
989 *
|
76%
|
fat: 73.29g |
| |
protein: 79.13g |
| |
carbs: 7.14g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1244 *
|
96%
|
fat: 107.24g |
| |
protein: 54.98g |
| |
carbs: 24.01g |
|
-
|
-
|
| Sun 25th: |
1251 *
|
96%
|
fat: 105.03g |
| |
protein: 62.60g |
| |
carbs: 19.88g |
|
-
|
-
|
| Thu 15th: |
1344 *
|
103%
|
fat: 113.44g |
| |
protein: 61.43g |
| |
carbs: 19.88g |
|
-
|
-
|
| Wed 14th: |
1273 *
|
98%
|
fat: 109.76g |
| |
protein: 47.24g |
| |
carbs: 22.70g |
|
-
|
-
|
| Tue 13th: |
1209 *
|
93%
|
fat: 98.10g |
| |
protein: 76.50g |
| |
carbs: 12.55g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
491 *
|
38%
|
fat: 15.33g |
| |
protein: 10.30g |
| |
carbs: 75.94g |
|
-
|
-
|
| September 2023 |
| Sun 10th: |
910 *
|
70%
|
fat: 38.27g |
| |
protein: 47.31g |
| |
carbs: 96.95g |
|
-
|
-
|
| Tue 5th: |
202 *
|
16%
|
fat: 10.00g |
| |
protein: 2.10g |
| |
carbs: 25.00g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
693 *
|
53%
|
fat: 39.45g |
| |
protein: 39.30g |
| |
carbs: 45.17g |
|
-
|
-
|
| Tue 29th: |
965 *
|
74%
|
fat: 44.19g |
| |
protein: 46.85g |
| |
carbs: 91.41g |
|
-
|
-
|
| Mon 28th: |
1170 *
|
90%
|
fat: 62.79g |
| |
protein: 40.45g |
| |
carbs: 113.16g |
|
2286*
|
 1116
|
| Sun 27th: |
766 *
|
59%
|
fat: 42.05g |
| |
protein: 66.07g |
| |
carbs: 31.14g |
|
-
|
-
|
| Sat 26th: |
887 *
|
68%
|
fat: 48.12g |
| |
protein: 34.04g |
| |
carbs: 76.75g |
|
-
|
-
|
| Fri 25th: |
191 *
|
15%
|
fat: 11.00g |
| |
protein: 2.20g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 23rd: |
917 *
|
71%
|
fat: 55.41g |
| |
protein: 39.24g |
| |
carbs: 74.41g |
|
-
|
-
|
| Tue 22nd: |
1277 *
|
98%
|
fat: 59.94g |
| |
protein: 61.86g |
| |
carbs: 130.06g |
|
-
|
-
|
| Fri 18th: |
896 *
|
69%
|
fat: 45.53g |
| |
protein: 81.16g |
| |
carbs: 36.23g |
|
-
|
-
|
| Thu 17th: |
50 *
|
4%
|
fat: 4.75g |
| |
protein: 0.32g |
| |
carbs: 1.67g |
|
-
|
-
|
