July 2024 |
Wed 24th: |
975 *
|
61%
|
fat: 24.07g |
| |
protein: 60.46g |
| |
carbs: 129.37g |
|
-
|
-
|
June 2024 |
Mon 24th: |
1245 *
|
78%
|
fat: 42.50g |
| |
protein: 85.33g |
| |
carbs: 134.00g |
|
-
|
-
|
May 2024 |
Mon 20th: |
840 *
|
52%
|
fat: 7.73g |
| |
protein: 66.65g |
| |
carbs: 122.55g |
|
-
|
-
|
April 2024 |
Mon 29th: |
1333 *
|
83%
|
fat: 43.27g |
| |
protein: 104.45g |
| |
carbs: 122.67g |
|
-
|
-
|
Thu 11th: |
614 *
|
38%
|
fat: 18.46g |
| |
protein: 43.51g |
| |
carbs: 67.32g |
|
-
|
-
|
March 2024 |
Thu 28th: |
1411 *
|
88%
|
fat: 36.41g |
| |
protein: 118.04g |
| |
carbs: 153.41g |
|
-
|
-
|
Mon 18th: |
442 *
|
28%
|
fat: 12.22g |
| |
protein: 46.82g |
| |
carbs: 36.36g |
|
-
|
-
|
February 2024 |
Wed 7th: |
1070 *
|
67%
|
fat: 31.48g |
| |
protein: 60.64g |
| |
carbs: 131.78g |
|
-
|
-
|
Tue 6th: |
1322 *
|
83%
|
fat: 43.18g |
| |
protein: 73.86g |
| |
carbs: 158.83g |
|
-
|
-
|
Mon 5th: |
1604 *
|
100%
|
fat: 48.32g |
| |
protein: 105.91g |
| |
carbs: 188.64g |
|
-
|
-
|
Sat 3rd: |
403 *
|
25%
|
fat: 6.29g |
| |
protein: 24.20g |
| |
carbs: 64.03g |
|
-
|
-
|
Fri 2nd: |
1581 *
|
99%
|
fat: 46.10g |
| |
protein: 86.51g |
| |
carbs: 208.36g |
|
-
|
-
|
Thu 1st: |
1685 *
|
105%
|
fat: 59.29g |
| |
protein: 84.60g |
| |
carbs: 197.30g |
|
-
|
-
|
January 2024 |
Wed 31st: |
1569 *
|
98%
|
fat: 40.77g |
| |
protein: 98.01g |
| |
carbs: 210.07g |
|
-
|
-
|
Tue 30th: |
1562 *
|
98%
|
fat: 42.24g |
| |
protein: 86.09g |
| |
carbs: 210.05g |
|
1736*
|
174
|
Mon 29th: |
860 *
|
54%
|
fat: 16.39g |
| |
protein: 58.46g |
| |
carbs: 120.81g |
|
-
|
-
|
Sun 28th: |
192 *
|
12%
|
fat: 2.65g |
| |
protein: 5.23g |
| |
carbs: 39.28g |
|
-
|
-
|
Sat 27th: |
294 *
|
18%
|
fat: 5.70g |
| |
protein: 10.66g |
| |
carbs: 50.36g |
|
-
|
-
|
Fri 26th: |
1634 *
|
102%
|
fat: 54.14g |
| |
protein: 86.38g |
| |
carbs: 206.55g |
|
1837*
|
203
|
October 2023 |
Mon 30th: |
909 *
|
48%
|
fat: 17.41g |
| |
protein: 63.64g |
| |
carbs: 125.96g |
|
-
|
-
|