lorenns's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 24th: 1245 * 78%
fat: 42.50g
|
protein: 85.33g
|
carbs: 134.00g
- -
May 2024
Mon 20th: 840 * 52%
fat: 7.73g
|
protein: 66.65g
|
carbs: 122.55g
- -
April 2024
Mon 29th: 1333 * 83%
fat: 43.27g
|
protein: 104.45g
|
carbs: 122.67g
- -
Thu 11th: 614 * 38%
fat: 18.46g
|
protein: 43.51g
|
carbs: 67.32g
- -
March 2024
Thu 28th: 1411 * 88%
fat: 36.41g
|
protein: 118.04g
|
carbs: 153.41g
- -
Mon 18th: 442 * 28%
fat: 12.22g
|
protein: 46.82g
|
carbs: 36.36g
- -
February 2024
Wed 7th: 1070 * 67%
fat: 31.48g
|
protein: 60.64g
|
carbs: 131.78g
- -
Tue 6th: 1322 * 83%
fat: 43.18g
|
protein: 73.86g
|
carbs: 158.83g
- -
Mon 5th: 1604 * 100%
fat: 48.32g
|
protein: 105.91g
|
carbs: 188.64g
- -
Sat 3rd: 403 * 25%
fat: 6.29g
|
protein: 24.20g
|
carbs: 64.03g
- -
Fri 2nd: 1581 * 99%
fat: 46.10g
|
protein: 86.51g
|
carbs: 208.36g
- -
Thu 1st: 1685 * 105%
fat: 59.29g
|
protein: 84.60g
|
carbs: 197.30g
- -
January 2024
Wed 31st: 1569 * 98%
fat: 40.77g
|
protein: 98.01g
|
carbs: 210.07g
- -
Tue 30th: 1562 * 98%
fat: 42.24g
|
protein: 86.09g
|
carbs: 210.05g
1736*  174
Mon 29th: 860 * 54%
fat: 16.39g
|
protein: 58.46g
|
carbs: 120.81g
- -
Sun 28th: 192 * 12%
fat: 2.65g
|
protein: 5.23g
|
carbs: 39.28g
- -
Sat 27th: 294 * 18%
fat: 5.70g
|
protein: 10.66g
|
carbs: 50.36g
- -
Fri 26th: 1634 * 102%
fat: 54.14g
|
protein: 86.38g
|
carbs: 206.55g
1837*  203
October 2023
Mon 30th: 909 * 48%
fat: 17.41g
|
protein: 63.64g
|
carbs: 125.96g
- -
Sat 28th: 965 * 51%
fat: 36.96g
|
protein: 86.50g
|
carbs: 66.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.