| November 2015 |
| Mon 2nd: |
2610 *
|
72%
|
fat: 82.00g |
| |
protein: 136.00g |
| |
carbs: 334.00g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
-
|
-
|
|
5474
|
-
|
| Tue 27th: |
2619
|
73%
|
fat: 104.15g |
| |
protein: 92.39g |
| |
carbs: 334.12g |
|
5336
|
 2717
|
| Mon 26th: |
2894 *
|
80%
|
fat: 129.98g |
| |
protein: 103.92g |
| |
carbs: 336.00g |
|
-
|
-
|
| Sun 25th: |
3184 *
|
88%
|
fat: 122.02g |
| |
protein: 144.89g |
| |
carbs: 380.25g |
|
-
|
-
|
| Sat 24th: |
2773 *
|
77%
|
fat: 125.49g |
| |
protein: 108.98g |
| |
carbs: 296.22g |
|
-
|
-
|
| Fri 23rd: |
2726
|
76%
|
fat: 106.87g |
| |
protein: 66.30g |
| |
carbs: 381.80g |
|
-
|
-
|
| Thu 22nd: |
360 *
|
10%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 21st: |
2193 *
|
61%
|
fat: 95.65g |
| |
protein: 86.83g |
| |
carbs: 240.25g |
|
-
|
-
|
| Tue 20th: |
1707 *
|
47%
|
fat: 72.00g |
| |
protein: 40.00g |
| |
carbs: 226.91g |
|
5889
|
4182
|
| Mon 19th: |
2079 *
|
58%
|
fat: 83.88g |
| |
protein: 88.62g |
| |
carbs: 243.85g |
|
-
|
-
|
| Sun 18th: |
2417 *
|
67%
|
fat: 78.91g |
| |
protein: 116.94g |
| |
carbs: 303.36g |
|
-
|
-
|
| Sat 17th: |
3580 *
|
99%
|
fat: 156.98g |
| |
protein: 146.43g |
| |
carbs: 392.45g |
|
-
|
-
|
| Fri 16th: |
2460 *
|
68%
|
fat: 109.24g |
| |
protein: 122.13g |
| |
carbs: 247.63g |
|
-
|
-
|
| Thu 15th: |
2301
|
64%
|
fat: 79.97g |
| |
protein: 106.94g |
| |
carbs: 273.18g |
|
-
|
-
|
| Wed 14th: |
3026 *
|
84%
|
fat: 115.33g |
| |
protein: 153.95g |
| |
carbs: 330.93g |
|
-
|
-
|
| Tue 13th: |
2012 *
|
56%
|
fat: 68.85g |
| |
protein: 102.67g |
| |
carbs: 244.97g |
|
-
|
-
|
| Mon 12th: |
1660
|
46%
|
fat: 77.10g |
| |
protein: 96.22g |
| |
carbs: 141.35g |
|
-
|
-
|
| Sun 11th: |
2525 *
|
70%
|
fat: 110.69g |
| |
protein: 98.34g |
| |
carbs: 278.92g |
|
4276
|
1751
|
| Sat 10th: |
2460
|
68%
|
fat: 98.11g |
| |
protein: 76.07g |
| |
carbs: 314.48g |
|
-
|
-
|
| June 2015 |
| Thu 25th: |
2863
|
80%
|
fat: 114.30g |
| |
protein: 129.50g |
| |
carbs: 325.90g |
|
-
|
-
|
