agneskamyuli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sat 25th: 526 * 28%
fat: 21.45g
|
protein: 20.66g
|
carbs: 61.31g
- -
Tue 21st: 490 * 26%
fat: 8.07g
|
protein: 18.61g
|
carbs: 83.88g
2046*  1556
February 2012
Wed 29th: 1734 * 91%
fat: 32.03g
|
protein: 58.35g
|
carbs: 129.30g
1985*  251
Tue 28th: 1131 * 60%
fat: 20.40g
|
protein: 25.87g
|
carbs: 88.22g
2058*  927
Mon 27th: 1820 * 96%
fat: 28.85g
|
protein: 37.47g
|
carbs: 269.49g
1805*  15
Sun 26th: 1633 * 86%
fat: 47.54g
|
protein: 64.77g
|
carbs: 216.51g
1889*  256
Sat 25th: 534 * 28%
fat: 18.65g
|
protein: 41.24g
|
carbs: 47.08g
1985*  1451
Fri 24th: 449 * 24%
fat: 8.18g
|
protein: 24.22g
|
carbs: 67.16g
1985*  1536
Thu 23rd: 2134 * 112%
fat: 67.46g
|
protein: 40.16g
|
carbs: 212.83g
1999*  135
Wed 22nd: 2244 * 118%
fat: 48.64g
|
protein: 63.68g
|
carbs: 180.21g
1999*  245
Tue 21st: 1043 * 55%
fat: 37.78g
|
protein: 69.64g
|
carbs: 110.96g
2007*  964
Mon 20th: 2398 * 126%
fat: 84.55g
|
protein: 69.48g
|
carbs: 316.65g
2146*  252
Sun 19th: 1350 * 71%
fat: 55.40g
|
protein: 58.11g
|
carbs: 154.81g
1797*  447
Sat 18th: 406 * 21%
fat: 18.00g
|
protein: 15.50g
|
carbs: 46.00g
1999*  1593
Fri 17th: 1657 * 87%
fat: 60.34g
|
protein: 47.38g
|
carbs: 142.69g
2013*  356
Thu 16th: 1886 * 99%
fat: 74.42g
|
protein: 93.00g
|
carbs: 271.61g
2013*  127
Wed 15th: 1413 74%
fat: 29.17g
|
protein: 21.39g
|
carbs: 150.84g
2013  600
Tue 14th: 233 * 12%
fat: 7.14g
|
protein: 10.31g
|
carbs: 32.26g
2013*  1780
Mon 13th: 160 * 8%
fat: 0.00g
|
protein: 1.00g
|
carbs: 40.00g
- -
Sat 11th: 766 * 40%
fat: 35.07g
|
protein: 34.32g
|
carbs: 79.88g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.