| May 2024 |
| Tue 14th: |
189 *
|
16%
|
fat: 5.53g |
| |
protein: 9.10g |
| |
carbs: 26.60g |
|
-
|
-
|
| July 2023 |
| Mon 10th: |
184 *
|
15%
|
fat: 11.19g |
| |
protein: 10.36g |
| |
carbs: 10.14g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
296 *
|
25%
|
fat: 14.42g |
| |
protein: 7.21g |
| |
carbs: 36.29g |
|
-
|
-
|
| Sun 18th: |
311 *
|
26%
|
fat: 17.81g |
| |
protein: 7.46g |
| |
carbs: 33.27g |
|
-
|
-
|
| Fri 16th: |
495 *
|
41%
|
fat: 14.43g |
| |
protein: 13.78g |
| |
carbs: 78.12g |
|
-
|
-
|
| Thu 15th: |
197 *
|
16%
|
fat: 9.40g |
| |
protein: 7.37g |
| |
carbs: 21.26g |
|
-
|
-
|
| Wed 14th: |
301 *
|
25%
|
fat: 16.02g |
| |
protein: 14.62g |
| |
carbs: 25.36g |
|
-
|
-
|
| Thu 8th: |
337 *
|
28%
|
fat: 5.55g |
| |
protein: 10.89g |
| |
carbs: 61.76g |
|
-
|
-
|
| Wed 7th: |
293 *
|
24%
|
fat: 14.85g |
| |
protein: 13.98g |
| |
carbs: 26.35g |
|
-
|
-
|
| Tue 6th: |
666 *
|
56%
|
fat: 16.11g |
| |
protein: 25.82g |
| |
carbs: 106.50g |
|
-
|
-
|
| Sun 4th: |
145 *
|
12%
|
fat: 5.92g |
| |
protein: 3.47g |
| |
carbs: 21.05g |
|
-
|
-
|
| Sat 3rd: |
517 *
|
43%
|
fat: 23.46g |
| |
protein: 23.17g |
| |
carbs: 53.43g |
|
-
|
-
|
| Fri 2nd: |
906 *
|
76%
|
fat: 37.59g |
| |
protein: 41.05g |
| |
carbs: 104.90g |
|
-
|
-
|
| Thu 1st: |
862 *
|
72%
|
fat: 32.92g |
| |
protein: 26.39g |
| |
carbs: 118.33g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
852 *
|
71%
|
fat: 27.30g |
| |
protein: 35.52g |
| |
carbs: 113.50g |
|
-
|
-
|
| Tue 30th: |
1080 *
|
90%
|
fat: 32.82g |
| |
protein: 50.55g |
| |
carbs: 142.30g |
|
-
|
-
|
| Mon 29th: |
713 *
|
59%
|
fat: 25.87g |
| |
protein: 35.21g |
| |
carbs: 85.82g |
|
-
|
-
|
| Sun 28th: |
323 *
|
27%
|
fat: 6.14g |
| |
protein: 10.46g |
| |
carbs: 57.64g |
|
-
|
-
|
| Sat 27th: |
229 *
|
19%
|
fat: 7.81g |
| |
protein: 13.75g |
| |
carbs: 25.95g |
|
-
|
-
|
| Fri 26th: |
967 *
|
81%
|
fat: 42.69g |
| |
protein: 39.63g |
| |
carbs: 105.54g |
|
-
|
-
|
