| January 2019 |
| Sat 26th: |
787 *
|
44%
|
fat: 32.52g |
| |
protein: 58.86g |
| |
carbs: 69.06g |
|
-
|
-
|
| Wed 16th: |
611 *
|
34%
|
fat: 14.86g |
| |
protein: 49.91g |
| |
carbs: 72.79g |
|
-
|
-
|
| Tue 15th: |
1754 *
|
97%
|
fat: 75.30g |
| |
protein: 109.03g |
| |
carbs: 160.55g |
|
-
|
-
|
| Sat 12th: |
962 *
|
53%
|
fat: 32.76g |
| |
protein: 48.47g |
| |
carbs: 112.64g |
|
-
|
-
|
| February 2018 |
| Sun 18th: |
426 *
|
24%
|
fat: 22.85g |
| |
protein: 41.61g |
| |
carbs: 13.44g |
|
-
|
-
|
| Fri 9th: |
1813 *
|
101%
|
fat: 59.29g |
| |
protein: 167.35g |
| |
carbs: 155.77g |
|
-
|
-
|
| Thu 8th: |
1823 *
|
101%
|
fat: 61.29g |
| |
protein: 160.47g |
| |
carbs: 158.54g |
|
-
|
-
|
| Wed 7th: |
1365 *
|
76%
|
fat: 56.28g |
| |
protein: 119.47g |
| |
carbs: 100.45g |
|
-
|
-
|
| Tue 6th: |
1774 *
|
99%
|
fat: 68.91g |
| |
protein: 125.99g |
| |
carbs: 136.75g |
|
-
|
-
|
| Mon 5th: |
1726 *
|
96%
|
fat: 54.74g |
| |
protein: 145.07g |
| |
carbs: 173.85g |
|
-
|
-
|
| Sun 4th: |
1781 *
|
99%
|
fat: 62.12g |
| |
protein: 149.70g |
| |
carbs: 162.32g |
|
-
|
-
|
| Sat 3rd: |
1496 *
|
83%
|
fat: 48.09g |
| |
protein: 152.57g |
| |
carbs: 117.48g |
|
-
|
-
|
| Fri 2nd: |
1791 *
|
100%
|
fat: 66.71g |
| |
protein: 174.16g |
| |
carbs: 124.60g |
|
-
|
-
|
| Thu 1st: |
1793 *
|
100%
|
fat: 61.47g |
| |
protein: 156.18g |
| |
carbs: 152.53g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1300 *
|
72%
|
fat: 49.94g |
| |
protein: 105.88g |
| |
carbs: 110.51g |
|
-
|
-
|
| Tue 30th: |
1748 *
|
97%
|
fat: 60.28g |
| |
protein: 155.44g |
| |
carbs: 153.95g |
|
-
|
-
|
| Mon 29th: |
1770 *
|
98%
|
fat: 66.12g |
| |
protein: 183.16g |
| |
carbs: 111.89g |
|
-
|
-
|
| Sun 28th: |
1616 *
|
90%
|
fat: 65.81g |
| |
protein: 158.55g |
| |
carbs: 105.15g |
|
-
|
-
|
| Sat 27th: |
1830 *
|
102%
|
fat: 68.36g |
| |
protein: 172.20g |
| |
carbs: 133.07g |
|
-
|
-
|
| Fri 26th: |
1810 *
|
101%
|
fat: 60.08g |
| |
protein: 182.99g |
| |
carbs: 129.27g |
|
-
|
-
|
