| July 2024 |
| Tue 9th: |
1051 *
|
66%
|
fat: 48.22g |
| |
protein: 49.04g |
| |
carbs: 104.72g |
|
1778*
|
 727
|
| Mon 8th: |
1208 *
|
76%
|
fat: 39.77g |
| |
protein: 49.04g |
| |
carbs: 166.66g |
|
1442*
|
234
|
| Sun 7th: |
1293 *
|
81%
|
fat: 67.55g |
| |
protein: 20.00g |
| |
carbs: 162.09g |
|
1428*
|
135
|
| Sat 6th: |
1400 *
|
88%
|
fat: 107.12g |
| |
protein: 52.60g |
| |
carbs: 61.37g |
|
1450*
|
50
|
| Fri 5th: |
1436 *
|
90%
|
fat: 74.84g |
| |
protein: 29.80g |
| |
carbs: 172.10g |
|
1455*
|
19
|
| Thu 4th: |
460 *
|
29%
|
fat: 17.95g |
| |
protein: 8.24g |
| |
carbs: 75.00g |
|
1789*
|
1329
|
| Wed 3rd: |
2237 *
|
140%
|
fat: 106.99g |
| |
protein: 37.95g |
| |
carbs: 299.13g |
|
1455*
|
 782
|
| Tue 2nd: |
1259 *
|
79%
|
fat: 57.34g |
| |
protein: 65.24g |
| |
carbs: 125.23g |
|
1785*
|
526
|
| Mon 1st: |
1088 *
|
68%
|
fat: 56.36g |
| |
protein: 14.24g |
| |
carbs: 136.71g |
|
1447*
|
359
|
| June 2024 |
| Sun 30th: |
2013 *
|
126%
|
fat: 110.88g |
| |
protein: 61.56g |
| |
carbs: 116.69g |
|
1522*
|
491
|
| Sat 29th: |
1709 *
|
107%
|
fat: 65.14g |
| |
protein: 38.26g |
| |
carbs: 181.80g |
|
1813*
|
104
|
| Fri 28th: |
1606 *
|
100%
|
fat: 68.74g |
| |
protein: 24.92g |
| |
carbs: 168.25g |
|
1455*
|
151
|
| Thu 27th: |
1764 *
|
110%
|
fat: 77.21g |
| |
protein: 68.99g |
| |
carbs: 142.47g |
|
1785*
|
21
|
| Wed 26th: |
1001 *
|
63%
|
fat: 25.17g |
| |
protein: 14.58g |
| |
carbs: 118.32g |
|
1455*
|
454
|
| Tue 25th: |
1839 *
|
115%
|
fat: 86.53g |
| |
protein: 44.42g |
| |
carbs: 162.94g |
|
1796*
|
43
|
| Mon 24th: |
1401 *
|
88%
|
fat: 54.52g |
| |
protein: 36.05g |
| |
carbs: 137.30g |
|
1279*
|
122
|
| Sun 23rd: |
1949 *
|
122%
|
fat: 91.64g |
| |
protein: 51.19g |
| |
carbs: 175.84g |
|
1442*
|
507
|
| Sat 22nd: |
2703 *
|
169%
|
fat: 146.88g |
| |
protein: 112.30g |
| |
carbs: 199.02g |
|
1450*
|
1253
|
| Fri 21st: |
1104 *
|
69%
|
fat: 57.79g |
| |
protein: 20.92g |
| |
carbs: 127.84g |
|
1800*
|
696
|
| Thu 20th: |
1990 *
|
124%
|
fat: 92.14g |
| |
protein: 65.21g |
| |
carbs: 173.49g |
|
1789*
|
201
|
