| May 2020 |
| Tue 26th: |
60 *
|
5%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 15th: |
231 *
|
19%
|
fat: 12.89g |
| |
protein: 26.38g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 14th: |
517 *
|
43%
|
fat: 29.18g |
| |
protein: 29.05g |
| |
carbs: 35.12g |
|
-
|
-
|
| Wed 13th: |
300 *
|
25%
|
fat: 15.50g |
| |
protein: 12.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 12th: |
325 *
|
27%
|
fat: 6.50g |
| |
protein: 29.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 11th: |
260 *
|
22%
|
fat: 7.00g |
| |
protein: 8.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sun 10th: |
376 *
|
31%
|
fat: 15.64g |
| |
protein: 5.59g |
| |
carbs: 56.07g |
|
-
|
-
|
| Sat 9th: |
1614 *
|
134%
|
fat: 47.85g |
| |
protein: 48.04g |
| |
carbs: 268.20g |
|
-
|
-
|
| Fri 8th: |
364 *
|
30%
|
fat: 21.47g |
| |
protein: 11.29g |
| |
carbs: 29.38g |
|
-
|
-
|
| Thu 7th: |
1408 *
|
117%
|
fat: 68.87g |
| |
protein: 63.92g |
| |
carbs: 136.35g |
|
-
|
-
|
| Wed 6th: |
1241 *
|
103%
|
fat: 40.47g |
| |
protein: 78.11g |
| |
carbs: 143.77g |
|
-
|
-
|
| Tue 5th: |
405 *
|
34%
|
fat: 11.25g |
| |
protein: 67.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 4th: |
300 *
|
25%
|
fat: 15.50g |
| |
protein: 35.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 3rd: |
575 *
|
48%
|
fat: 23.50g |
| |
protein: 68.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 2nd: |
374 *
|
31%
|
fat: 13.59g |
| |
protein: 5.45g |
| |
carbs: 61.53g |
|
-
|
-
|
| Fri 1st: |
1083 *
|
90%
|
fat: 35.24g |
| |
protein: 87.71g |
| |
carbs: 113.59g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1169 *
|
97%
|
fat: 51.86g |
| |
protein: 49.94g |
| |
carbs: 130.07g |
|
-
|
-
|
| Wed 29th: |
1396 *
|
116%
|
fat: 84.01g |
| |
protein: 68.70g |
| |
carbs: 96.32g |
|
-
|
-
|
| Tue 28th: |
1356 *
|
113%
|
fat: 57.32g |
| |
protein: 66.81g |
| |
carbs: 144.30g |
|
-
|
-
|
| Mon 27th: |
384 *
|
32%
|
fat: 18.61g |
| |
protein: 32.55g |
| |
carbs: 23.00g |
|
-
|
-
|
