| April 2021 |
| Thu 29th: |
307 *
|
20%
|
fat: 1.60g |
| |
protein: 4.23g |
| |
carbs: 76.32g |
|
-
|
-
|
| June 2020 |
| Fri 12th: |
595 *
|
40%
|
fat: 25.99g |
| |
protein: 21.64g |
| |
carbs: 64.60g |
|
-
|
-
|
| March 2020 |
| Thu 5th: |
811 *
|
54%
|
fat: 29.31g |
| |
protein: 31.36g |
| |
carbs: 101.93g |
|
-
|
-
|
| Wed 4th: |
1177 *
|
78%
|
fat: 47.33g |
| |
protein: 52.52g |
| |
carbs: 126.93g |
|
-
|
-
|
| Tue 3rd: |
825 *
|
55%
|
fat: 38.30g |
| |
protein: 33.00g |
| |
carbs: 81.15g |
|
-
|
-
|
| Mon 2nd: |
960 *
|
64%
|
fat: 39.66g |
| |
protein: 41.95g |
| |
carbs: 104.32g |
|
-
|
-
|
| Sun 1st: |
1386 *
|
92%
|
fat: 66.49g |
| |
protein: 36.13g |
| |
carbs: 155.82g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
1464 *
|
98%
|
fat: 64.24g |
| |
protein: 59.33g |
| |
carbs: 157.94g |
|
-
|
-
|
| January 2020 |
| Fri 3rd: |
198 *
|
13%
|
fat: 3.96g |
| |
protein: 6.43g |
| |
carbs: 36.06g |
|
-
|
-
|
| Thu 2nd: |
459 *
|
31%
|
fat: 9.30g |
| |
protein: 19.58g |
| |
carbs: 73.32g |
|
-
|
-
|
| Wed 1st: |
1423 *
|
95%
|
fat: 39.16g |
| |
protein: 40.51g |
| |
carbs: 218.67g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
1594 *
|
106%
|
fat: 45.85g |
| |
protein: 82.62g |
| |
carbs: 204.32g |
|
-
|
-
|
| Mon 30th: |
1075 *
|
72%
|
fat: 47.30g |
| |
protein: 51.14g |
| |
carbs: 106.07g |
|
-
|
-
|
| June 2019 |
| Tue 4th: |
80 *
|
5%
|
fat: 4.70g |
| |
protein: 1.04g |
| |
carbs: 8.23g |
|
-
|
-
|
| March 2019 |
| Fri 15th: |
286 *
|
19%
|
fat: 3.63g |
| |
protein: 7.46g |
| |
carbs: 51.53g |
|
-
|
-
|
| Thu 14th: |
1222 *
|
81%
|
fat: 58.78g |
| |
protein: 56.97g |
| |
carbs: 117.13g |
|
-
|
-
|
| Sat 2nd: |
1191 *
|
79%
|
fat: 43.23g |
| |
protein: 61.46g |
| |
carbs: 135.97g |
|
2319*
|
 1128
|
| Fri 1st: |
1260 *
|
84%
|
fat: 41.12g |
| |
protein: 59.98g |
| |
carbs: 156.43g |
|
2632*
|
1372
|
| February 2019 |
| Thu 28th: |
1241 *
|
83%
|
fat: 35.66g |
| |
protein: 65.07g |
| |
carbs: 155.47g |
|
-
|
-
|
| Wed 20th: |
952 *
|
63%
|
fat: 34.69g |
| |
protein: 42.78g |
| |
carbs: 112.89g |
|
-
|
-
|
