maloneyo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 8th: 2124 * 170%
fat: 98.39g
|
protein: 106.96g
|
carbs: 202.86g
- -
April 2017
Wed 26th: 1227 * 98%
fat: 37.26g
|
protein: 92.14g
|
carbs: 134.72g
- -
Tue 25th: 1356 * 108%
fat: 68.17g
|
protein: 55.46g
|
carbs: 135.76g
- -
Sun 16th: 1231 * 98%
fat: 81.74g
|
protein: 43.59g
|
carbs: 88.82g
- -
March 2017
Tue 7th: 1589 * 127%
fat: 73.61g
|
protein: 73.33g
|
carbs: 129.13g
- -
Fri 3rd: 460 * 37%
fat: 27.60g
|
protein: 16.56g
|
carbs: 35.50g
- -
Thu 2nd: 584 * 47%
fat: 27.07g
|
protein: 29.74g
|
carbs: 54.07g
- -
Wed 1st: 1591 * 127%
fat: 58.93g
|
protein: 94.58g
|
carbs: 169.78g
- -
February 2017
Tue 28th: 825 * 66%
fat: 28.11g
|
protein: 41.86g
|
carbs: 104.79g
- -
Mon 27th: 1491 * 119%
fat: 59.69g
|
protein: 77.17g
|
carbs: 158.47g
- -
Sat 25th: 1932 * 155%
fat: 86.60g
|
protein: 42.33g
|
carbs: 195.03g
- -
Tue 7th: 120 * 10%
fat: 1.80g
|
protein: 2.60g
|
carbs: 23.50g
- -
Sun 5th: 1588 * 127%
fat: 46.74g
|
protein: 92.96g
|
carbs: 164.49g
- -
Sat 4th: 1513 * 121%
fat: 70.05g
|
protein: 69.74g
|
carbs: 146.74g
- -
Thu 2nd: 1252 * 100%
fat: 49.00g
|
protein: 55.68g
|
carbs: 110.86g
- -
Wed 1st: 1867 * 149%
fat: 59.25g
|
protein: 114.22g
|
carbs: 182.65g
- -
January 2017
Tue 31st: 1528 * 122%
fat: 50.25g
|
protein: 65.07g
|
carbs: 162.07g
- -
Mon 30th: 1346 * 108%
fat: 37.32g
|
protein: 79.98g
|
carbs: 166.99g
1924*  578
Sun 29th: 1074 * 86%
fat: 52.65g
|
protein: 31.61g
|
carbs: 119.84g
- -
Sat 28th: 822 * 66%
fat: 38.73g
|
protein: 37.72g
|
carbs: 79.77g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.