| July 2010 |
| Sun 4th: |
1414 *
|
94%
|
fat: 45.80g |
| |
protein: 36.98g |
| |
carbs: 182.18g |
|
-
|
-
|
| Thu 1st: |
1198 *
|
80%
|
fat: 51.53g |
| |
protein: 41.55g |
| |
carbs: 124.81g |
|
-
|
-
|
| June 2010 |
| Mon 28th: |
1172 *
|
78%
|
fat: 21.85g |
| |
protein: 28.93g |
| |
carbs: 114.84g |
|
-
|
-
|
| Sun 27th: |
1551 *
|
103%
|
fat: 51.44g |
| |
protein: 49.28g |
| |
carbs: 190.49g |
|
-
|
-
|
| March 2010 |
| Thu 4th: |
1053 *
|
70%
|
fat: 35.54g |
| |
protein: 30.71g |
| |
carbs: 157.89g |
|
-
|
-
|
| Mon 1st: |
154 *
|
10%
|
fat: 7.45g |
| |
protein: 21.81g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2010 |
| Tue 23rd: |
140 *
|
9%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 20th: |
1285 *
|
86%
|
fat: 44.50g |
| |
protein: 62.00g |
| |
carbs: 159.50g |
|
-
|
-
|
| Thu 18th: |
1232 *
|
82%
|
fat: 17.92g |
| |
protein: 9.95g |
| |
carbs: 40.13g |
|
-
|
-
|
| Wed 17th: |
1219 *
|
81%
|
fat: 22.19g |
| |
protein: 22.33g |
| |
carbs: 138.63g |
|
-
|
-
|
| Sun 14th: |
1304 *
|
87%
|
fat: 57.60g |
| |
protein: 42.72g |
| |
carbs: 113.18g |
|
-
|
-
|
| Sat 13th: |
1559 *
|
104%
|
fat: 38.25g |
| |
protein: 38.00g |
| |
carbs: 224.50g |
|
-
|
-
|
| Fri 12th: |
1118 *
|
75%
|
fat: 31.35g |
| |
protein: 31.27g |
| |
carbs: 159.25g |
|
-
|
-
|
| Mon 8th: |
718 *
|
48%
|
fat: 15.43g |
| |
protein: 12.30g |
| |
carbs: 143.65g |
|
-
|
-
|
| Fri 5th: |
1417 *
|
94%
|
fat: 56.17g |
| |
protein: 47.95g |
| |
carbs: 179.13g |
|
-
|
-
|
| January 2010 |
| Sat 30th: |
1515 *
|
101%
|
fat: 54.11g |
| |
protein: 70.63g |
| |
carbs: 198.89g |
|
-
|
-
|
| Fri 29th: |
1492 *
|
99%
|
fat: 61.42g |
| |
protein: 69.95g |
| |
carbs: 189.13g |
|
-
|
-
|
| Thu 28th: |
1009 *
|
67%
|
fat: 47.72g |
| |
protein: 29.98g |
| |
carbs: 132.60g |
|
-
|
-
|
| Tue 26th: |
1149 *
|
77%
|
fat: 33.26g |
| |
protein: 35.22g |
| |
carbs: 145.55g |
|
-
|
-
|
| Mon 25th: |
1022 *
|
68%
|
fat: 15.84g |
| |
protein: 42.76g |
| |
carbs: 165.12g |
|
-
|
-
|
